Monster-Face Muffins

Vegetarian
Health score
3%
Monster-Face Muffins
45 min.
12
219kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • 0.5 cup butter softened
  • cup buttermilk 
  • cup cornmeal 
  •  eggs beaten
  • cup flour all-purpose
  • 12 servings garnish: olives green sliced
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Mix dry ingredients in a large bowl; set aside. Combime remaining ingredients in a separate bowl; add to dry ingredients. Stir until moistened. Divide batter evenly into 12 lightly greased muffin cups.
  2. Add olives and pepper strips to make monster faces.
  3. Bake at 400 degrees for 15 to 20 minutes.

Nutrition Facts

Calories219kcal
Protein7.31%
Fat39.08%
Carbs53.61%

Properties

Glycemic Index
33.05
Glycemic Load
18.02
Inflammation Score
-6
Nutrition Score
8.9900000820989%

Flavonoids

Luteolin
2.8mg
Kaempferol
0.04mg
Quercetin
1.31mg

Nutrients percent of daily need

Calories:218.68kcal
10.93%
Fat:9.69g
14.91%
Saturated Fat:5.55g
34.66%
Carbohydrates:29.91g
9.97%
Net Carbohydrates:27.37g
9.95%
Sugar:10.97g
12.19%
Cholesterol:36.18mg
12.06%
Sodium:226.41mg
9.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.08g
8.15%
Vitamin C:47.84mg
57.99%
Manganese:0.23mg
11.55%
Vitamin B6:0.23mg
11.49%
Vitamin B1:0.17mg
11.12%
Vitamin A:509.31IU
10.19%
Fiber:2.54g
10.16%
Phosphorus:97.75mg
9.78%
Selenium:6.34µg
9.05%
Calcium:84.71mg
8.47%
Folate:32.52µg
8.13%
Vitamin B2:0.14mg
8.02%
Iron:1.25mg
6.95%
Magnesium:25.27mg
6.32%
Vitamin B3:1.25mg
6.26%
Potassium:192.61mg
5.5%
Vitamin K:5.19µg
4.95%
Copper:0.09mg
4.73%
Zinc:0.69mg
4.63%
Vitamin E:0.55mg
3.65%
Vitamin B5:0.33mg
3.26%
Vitamin B12:0.14µg
2.35%
Vitamin D:0.33µg
2.22%
Source:My Recipes