Monte Cristo Sandwiches

Health score
11%
Monte Cristo Sandwiches
30 min.
4
534kcal

Suggestions

Ingredients

  • inch baguette 
  • large eggs 
  • ounces maple-baked ham sliced
  • 0.5 cup dijon honey mustard 
  • 0.5 cup maple syrup for serving
  • ounces swiss cheese sliced
  • ounces roasted turkey breast sliced
  • tablespoons butter unsalted for frying

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Lay baguette slices on a work surface and spread mustard on one side of each slice.
  2. Layer ham, turkey and cheese evenly on each of 12 bread slices, then cover with remaining bread slices to make 12 small sandwiches.
  3. Beat eggs and 1/4 cup water in a wide, shallow bowl.
  4. Add sandwiches, two at a time, and turn in egg mixture to coat thoroughly. In a large nonstick skillet, melt 2 Tbsp. butter over medium heat.
  5. Add 6 sandwiches to skillet, cover and cook until golden on bottom, about 4 minutes. Turn and cook until golden on other side, about 3 minutes longer. Keep sandwiches in a warm oven while you repeat process with remaining butter and sandwiches.
  6. Serve with jam or syrup for dipping.

Nutrition Facts

Calories534kcal
Protein27.34%
Fat47.39%
Carbs25.27%

Properties

Glycemic Index
46.44
Glycemic Load
17.37
Inflammation Score
-6
Nutrition Score
20.950869586157%

Nutrients percent of daily need

Calories:534.11kcal
26.71%
Fat:28.04g
43.14%
Saturated Fat:13.12g
82%
Carbohydrates:33.65g
11.22%
Net Carbohydrates:31.76g
11.55%
Sugar:21.39g
23.77%
Cholesterol:234.4mg
78.13%
Sodium:1104.11mg
48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.4g
72.81%
Selenium:55.73µg
79.62%
Phosphorus:555.68mg
55.57%
Calcium:441.18mg
44.12%
Vitamin B12:2.16µg
36.05%
Vitamin B3:6.53mg
32.67%
Vitamin B6:0.62mg
30.93%
Vitamin B2:0.52mg
30.7%
Zinc:4.14mg
27.59%
Vitamin B1:0.38mg
25.15%
Vitamin B5:1.4mg
14.01%
Magnesium:54.93mg
13.73%
Vitamin A:656.03IU
13.12%
Iron:2.15mg
11.92%
Potassium:391.28mg
11.18%
Manganese:0.19mg
9.31%
Folate:36.72µg
9.18%
Copper:0.17mg
8.75%
Vitamin D:1.13µg
7.55%
Fiber:1.89g
7.54%
Vitamin E:1.06mg
7.09%
Vitamin C:3.86mg
4.68%
Vitamin K:1.49µg
1.41%
Source:My Recipes