Mozechilli Casserole

Health score
33%
Mozechilli Casserole
45 min.
4
792kcal

Suggestions


Welcome to the delightful world of Mozechilli Casserole, a dish that perfectly marries comfort and flavor! This hearty casserole is not just a meal; it's an experience that brings family and friends together around the dinner table. With its rich layers of lean ground beef, al dente rotini pasta, and gooey mozzarella cheese, every bite is a celebration of taste and texture.

Imagine the aroma wafting through your kitchen as you prepare this scrumptious dish. The combination of savory spaghetti sauce and perfectly cooked pasta creates a symphony of flavors that will tantalize your taste buds. Whether you're looking for a satisfying lunch, a side dish to complement your main course, or a filling dinner option, Mozechilli Casserole fits the bill beautifully.

Ready in just 45 minutes, this recipe is perfect for busy weeknights or casual gatherings. With a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge without the guilt. Plus, it's easy to customize—feel free to add your favorite vegetables or spices to make it your own. So, roll up your sleeves and get ready to impress your loved ones with this deliciously cheesy, meaty masterpiece!

Ingredients

  • pound ground beef lean
  • 16 ounce rotini pasta 
  • cups mozzarella cheese shredded
  • 28 ounce pasta sauce 

Equipment

  • frying pan
  • oven
  • pot
  • casserole dish

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).
  3. In a skillet, cook beef until brown over medium heat.
  4. Drain excess fat from meat.
  5. Add spaghetti sauce and rotini pasta to browned beef. In a three quart casserole dish layer meat mixture, followed with the mozzarella cheese, repeat.
  6. Bake in preheated oven for 25 minutes.

Nutrition Facts

Calories792kcal
Protein27.42%
Fat23.48%
Carbs49.1%

Properties

Glycemic Index
28.5
Glycemic Load
37.77
Inflammation Score
-8
Nutrition Score
34.717825972516%

Nutrients percent of daily need

Calories:791.69kcal
39.58%
Fat:20.49g
31.53%
Saturated Fat:10.31g
64.45%
Carbohydrates:96.44g
32.15%
Net Carbohydrates:89.83g
32.67%
Sugar:10.67g
11.85%
Cholesterol:114.55mg
38.18%
Sodium:1373.4mg
59.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.86g
107.72%
Selenium:102.11µg
145.87%
Phosphorus:690.67mg
69.07%
Manganese:1.28mg
64.02%
Vitamin B12:3.82µg
63.62%
Zinc:9.44mg
62.95%
Vitamin B3:10.18mg
50.91%
Vitamin B6:0.82mg
41.04%
Potassium:1277.18mg
36.49%
Iron:6.32mg
35.14%
Calcium:344.6mg
34.46%
Copper:0.65mg
32.47%
Vitamin B2:0.54mg
31.65%
Magnesium:126.02mg
31.5%
Fiber:6.61g
26.42%
Vitamin A:1237.83IU
24.76%
Vitamin E:3.41mg
22.71%
Vitamin B5:1.91mg
19.09%
Vitamin C:13.89mg
16.84%
Vitamin B1:0.21mg
14.2%
Folate:47.86µg
11.97%
Vitamin K:7.3µg
6.95%
Vitamin D:0.34µg
2.25%
Source:Allrecipes