Side Dish

Mozzarella and Tomato Appetizer Tray

13 September 2026
Not yet ratedRate Recipe
Total Time50 Mins
Serves8
Per Serving$1.45
Mozzarella and Tomato Appetizer Tray
If you have roughly 50 minutes to spend in the kitchen, Mozzarellan and Tomato Appetizer Tray might be a great gluten free, lacto ovo vegetarian, primal, and ketogenic recipe to try. This recipe serves 8. One serving contains 280 calories, 13g of protein, and 24g of fat.

Ingredients:

For 8 servings

Method:

  1. 1

    In a medium bowl, mix together parsley, basil, oregano, capers, garlic and olive oil.

  2. 2

    On a serving platter, arrange mozzarella cheese slices and tomato slices in alternating layers. Top with roasted red peppers.

  3. 3

    Drizzle with the herb and olive oil mixture. Cover and chill in the refrigerator 30 minutes before sprinkling with crushed red pepper and serving.

Adapted from Allrecipes

Nutrition

Per serving

280kcal
Protein 13 g · 18.8%
Fat 24 g · 74.5%
Carbs 5 g · 6.7%
  • Saturated Fat9 g
    56% of daily needs
  • Fibre1.5 g
    6% of daily needs
  • Sugar1.6 g
    2% of daily needs
  • Sodium758 mg
    33% of daily needs
  • Cholesterol44.8 mg
    15% of daily needs
  • Vitamin C16.7 mg
    20% of daily needs
Health At A Glance

From the full nutrient profile

Health score9out of 100
Glycemic index17low
Glycemic load1low
WW points9per serving
Inflammation−7anti-inflammatory
Cost$1.45per serving
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