Mozzarella Mashed Potato Remix

Vegetarian
Health score
4%
Mozzarella Mashed Potato Remix
45 min.
6
196kcal

Suggestions


Are you ready to elevate your side dish game? Introducing the Mozzarella Mashed Potato Remix, a delightful twist on the classic mashed potatoes that will leave your taste buds dancing! This vegetarian dish combines the creamy comfort of mashed potatoes with the savory goodness of sautéed vegetables and the irresistible stretch of mozzarella cheese. Perfect for family gatherings or a cozy dinner at home, this recipe is sure to impress your guests and become a staple at your table.

In just 45 minutes, you can whip up a dish that serves six, making it an ideal choice for entertaining or meal prepping for the week ahead. With only 196 calories per serving, you can indulge in this cheesy delight without the guilt. The combination of sautéed onions, celery, and green pepper adds a burst of flavor and texture, while the melted mozzarella creates a rich, creamy topping that is simply irresistible.

Whether you're serving it alongside your favorite main course or enjoying it on its own, the Mozzarella Mashed Potato Remix is a versatile side dish that brings comfort and satisfaction to any meal. So grab your frying pan and baking dish, and let’s get cooking! Your taste buds will thank you!

Ingredients

  • tablespoons canola oil 
  • rib celery stalks chopped
  • tablespoons breadcrumbs dry
  •  garlic clove minced
  • tablespoons bell pepper green chopped
  • medium onion chopped
  • 0.5 cup part-skim mozzarella cheese shredded
  • cups potatoes with added milk and butter) mashed

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Grease a 1-1/2-qt. baking dish and sprinkle with bread crumbs; set aside.
  2. In a large skillet, saute the onions, celery and pepper in oil until tender.
  3. Add garlic; cook 1 minute longer.
  4. Remove from the heat; stir in mashed potatoes and cheese cubes.
  5. Transfer to prepared baking dish and sprinkle with shredded cheese.
  6. Bake, uncovered, at 375° for 25-30 minutes or until golden brown.

Nutrition Facts

Calories196kcal
Protein10.62%
Fat39.74%
Carbs49.64%

Properties

Glycemic Index
30.46
Glycemic Load
14.24
Inflammation Score
-4
Nutrition Score
8.4052174480065%

Flavonoids

Apigenin
0.01mg
Luteolin
0.16mg
Isorhamnetin
1.84mg
Kaempferol
1.08mg
Myricetin
0.02mg
Quercetin
8.26mg

Nutrients percent of daily need

Calories:195.66kcal
9.78%
Fat:8.8g
13.54%
Saturated Fat:1.54g
9.65%
Carbohydrates:24.74g
8.25%
Net Carbohydrates:21.59g
7.85%
Sugar:2.77g
3.07%
Cholesterol:5.97mg
1.99%
Sodium:90.25mg
3.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.29g
10.59%
Vitamin C:26.05mg
31.58%
Vitamin B6:0.38mg
18.88%
Potassium:517.82mg
14.79%
Fiber:3.15g
12.6%
Manganese:0.25mg
12.59%
Phosphorus:120.62mg
12.06%
Calcium:101.4mg
10.14%
Vitamin B1:0.14mg
9.17%
Vitamin E:1.27mg
8.47%
Magnesium:31.85mg
7.96%
Vitamin K:7.79µg
7.42%
Folate:28.56µg
7.14%
Copper:0.14mg
7.11%
Vitamin B3:1.4mg
7%
Iron:1.1mg
6.09%
Vitamin B2:0.09mg
5.1%
Zinc:0.68mg
4.55%
Selenium:2.75µg
3.93%
Vitamin B5:0.39mg
3.88%
Vitamin B12:0.09µg
1.47%
Vitamin A:59.99IU
1.2%