Mozzarella-Mushroom Melts

Vegetarian
Mozzarella-Mushroom Melts
17 min.
17
325kcal

Suggestions

Ingredients

  • 0.3 cup classico basil pesto sauce and spread traditional
  •  bread rolls split italian
  • oz plum tomatoes seeded cut in half lengthwise,
  • oz portabello mushrooms 
  •  milk mozzarella singles 2% kraft
  • 0.3 cup viva dressing italian kraft

Equipment

  • grill

Directions

  1. Preheat grill to medium heat.
  2. Place mushrooms, cap-sides up, on grate of grill.
  3. Brush with about half of the dressing; grill 6 min.
  4. Turn mushrooms over.
  5. Add tomatoes to the grill. Cook 3 to 5 min. or until mushrooms are tender and tomatoes are heated through, turning tomatoes after 3 min.
  6. Spread cut sides of rolls with pesto. Fill evenly with mushrooms, tomatoes and 2% Milk Singles.

Nutrition Facts

Calories325kcal
Protein6.03%
Fat57.85%
Carbs36.12%

Properties

Glycemic Index
2.24
Glycemic Load
0.1
Inflammation Score
-2
Nutrition Score
3.6230435021546%

Flavonoids

Naringenin
0.07mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:324.69kcal
16.23%
Fat:20.96g
32.24%
Saturated Fat:10.58g
66.12%
Carbohydrates:29.44g
9.81%
Net Carbohydrates:27.22g
9.9%
Sugar:17.56g
19.51%
Cholesterol:0.31mg
0.1%
Sodium:268.71mg
11.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.91g
9.83%
Vitamin B3:3.06mg
15.31%
Folate:38.82µg
9.71%
Fiber:2.22g
8.88%
Iron:1.22mg
6.77%
Vitamin B1:0.09mg
5.79%
Potassium:190.95mg
5.46%
Vitamin B2:0.07mg
3.97%
Phosphorus:37.82mg
3.78%
Selenium:2.57µg
3.68%
Vitamin A:158.68IU
3.17%
Vitamin K:2.73µg
2.6%
Magnesium:10.37mg
2.59%
Copper:0.04mg
2.24%
Vitamin C:1.38mg
1.68%
Vitamin B5:0.16mg
1.61%
Vitamin B6:0.03mg
1.5%
Zinc:0.2mg
1.34%
Manganese:0.02mg
1.08%