Mozzarella, Raspberry, and Brown Sugar Panini

Vegetarian
Health score
1%
Mozzarella, Raspberry, and Brown Sugar Panini
45 min.
8
219kcal

Suggestions

Ingredients

  • teaspoons rosemary fresh chopped
  • tablespoons brown sugar light
  • ounces mozzarella cheese fresh dry drained
  • 0.3 cup olive oil 
  • 0.5 cup raspberry jam 
  • inch bread white bakery-style

Equipment

  • frying pan
  • grill
  • aluminum foil
  • grill pan
  • pastry brush
  • panini press

Directions

  1. Preheat panini press or grill pan.
  2. Using a pastry brush, brush oil on both sides of bread.
  3. Spread jam evenly over 1 side of each slice of bread; sprinkle with rosemary.
  4. Cut mozzarella into 8 slices; place 2 slices of cheese on each of 4 bread slices.
  5. Sprinkle a pinch of salt over cheese, if desired; top with remaining 4 slices of bread, jam side down.
  6. Sprinkle tops with brown sugar.
  7. Grill panini in a panini press until cheese has melted and bread is golden and crispy (about 3 minutes). If you do not have a panini press or indoor grill, use a ridged grill pan: Put sandwiches in pan (in batches, if necessary); place a weight, such as a brick wrapped in aluminum foil or a heavy cast-iron skillet, on top to press them down. Brown the first side (about 2-3 minutes), flip the sandwich, replace the weight, and brown the other side (about 2-3 minutes) to finish melting the cheese.
  8. Cut paninis in half; serve.

Nutrition Facts

Calories219kcal
Protein11.82%
Fat53.88%
Carbs34.3%

Properties

Glycemic Index
19.6
Glycemic Load
8.54
Inflammation Score
-2
Nutrition Score
3.8169565796852%

Flavonoids

Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:218.66kcal
10.93%
Fat:13.15g
20.23%
Saturated Fat:4.67g
29.21%
Carbohydrates:18.84g
6.28%
Net Carbohydrates:18.57g
6.75%
Sugar:13.58g
15.08%
Cholesterol:22.4mg
7.47%
Sodium:191.59mg
8.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.49g
12.98%
Calcium:152.73mg
15.27%
Vitamin B12:0.65µg
10.77%
Phosphorus:105.97mg
10.6%
Selenium:5.58µg
7.96%
Vitamin E:1.05mg
7.03%
Vitamin B2:0.1mg
5.85%
Zinc:0.85mg
5.69%
Vitamin K:4.72µg
4.49%
Vitamin A:192.39IU
3.85%
Vitamin C:1.88mg
2.27%
Iron:0.33mg
1.85%
Magnesium:7.16mg
1.79%
Folate:5.79µg
1.45%
Copper:0.03mg
1.37%
Manganese:0.03mg
1.33%
Potassium:43.62mg
1.25%
Vitamin B1:0.02mg
1.22%
Fiber:0.27g
1.07%
Source:My Recipes