Mozzarella, Raspberry and Brown Sugar Panini

Vegetarian
Health score
5%
Mozzarella, Raspberry and Brown Sugar Panini
10 min.
4
565kcal

Suggestions

Ingredients

  • 2 teaspoons rosemary leaves fresh chopped
  • 4 servings kosher salt 
  • 2 tablespoons brown sugar light
  • 8 ounces mozzarella cheese fresh dry drained 2 balls
  • 0.3 cup olive oil extra-virgin
  • 0.5 cup raspberry jam 
  • 8 slices bread white bakery-style 1/

Equipment

  • pastry brush
  • panini press

Directions

  1. Special equipment: a panini press
  2. Preheat the panini press.
  3. Using a pastry brush, brush the bread on both sides with the oil.
  4. Spread 1 side of each slice of bread with the raspberry jam.
  5. Sprinkle the rosemary over the jam.
  6. Cut the mozzarella into 8 slices.
  7. Place 2 slices of cheese on 4 of the bread slices. Season the cheese with a pinch of salt, if using.
  8. Place the remaining slices of bread on top, jam-side down.
  9. Sprinkle the tops with the brown sugar. Press in the panini press for 3 to 5 minutes until the cheese has melted and the bread is golden and crispy.
  10. Cut the panini in half and serve.

Nutrition Facts

Calories565kcal
Protein12.34%
Fat44.53%
Carbs43.13%

Properties

Glycemic Index
39.19
Glycemic Load
33.72
Inflammation Score
-5
Nutrition Score
12.924347732378%

Flavonoids

Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:565.45kcal
28.27%
Fat:28g
43.08%
Saturated Fat:9.74g
60.85%
Carbohydrates:61.02g
20.34%
Net Carbohydrates:59.4g
21.6%
Sugar:29.69g
32.99%
Cholesterol:44.79mg
14.93%
Sodium:803.36mg
34.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.45g
34.9%
Calcium:405.72mg
40.57%
Selenium:22.16µg
31.66%
Phosphorus:265.56mg
26.56%
Vitamin B12:1.29µg
21.55%
Vitamin B1:0.28mg
18.49%
Vitamin B2:0.31mg
18.4%
Manganese:0.33mg
16.74%
Folate:64.26µg
16.06%
Vitamin E:2.21mg
14.75%
Zinc:2.12mg
14.16%
Iron:2.26mg
12.56%
Vitamin B3:2.46mg
12.31%
Vitamin K:9.53µg
9.08%
Vitamin A:385.25IU
7.7%
Magnesium:27.13mg
6.78%
Fiber:1.62g
6.5%
Copper:0.11mg
5.69%
Vitamin C:3.75mg
4.55%
Potassium:142.81mg
4.08%
Vitamin B6:0.08mg
3.91%
Vitamin B5:0.36mg
3.65%
Vitamin D:0.23µg
1.51%