Mozzarella Sticks II

Vegetarian
Mozzarella Sticks II
120 min.
16
213kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.1 teaspoon baking soda 
  • cup beer 
  •  egg white 
  • cup flour all-purpose
  • pinch ground pepper white
  • pound mozzarella cheese sticks 
  • cups safflower oil 
  • 0.8 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. In a medium bowl, mix together flour, baking powder, baking soda, salt and white pepper. Gradually pour in beer.
  2. Whisk briskly. Cover and allow the mixture to stand 90 minutes.
  3. In a large, deep skillet, heat safflower oil to 375 degrees F (190 degrees C).
  4. Whip the egg white into the batter. Dip mozzarella cheese sticks into the batter.
  5. With a slotted metal spoon, place coated cheese sticks a few at a time into the hot oil. Fry 2 1/2 to 3 minutes, until crisp and golden brown.
  6. Drain on paper towels and serve hot.

Nutrition Facts

Calories213kcal
Protein13.47%
Fat72.29%
Carbs14.24%

Properties

Glycemic Index
12.97
Glycemic Load
4.56
Inflammation Score
-1
Nutrition Score
2.4773912727833%

Flavonoids

Catechin
0.06mg
Epicatechin
0.01mg
Kaempferol
0.12mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:213.29kcal
10.66%
Fat:17.05g
26.23%
Saturated Fat:4.38g
27.36%
Carbohydrates:7.55g
2.52%
Net Carbohydrates:7.34g
2.67%
Sugar:0.03g
0.04%
Cholesterol:15.31mg
5.1%
Sodium:357.49mg
15.54%
Alcohol:0.58g
100%
Alcohol %:0.68%
100%
Protein:7.15g
14.29%
Vitamin E:3.72mg
24.81%
Selenium:3.11µg
4.45%
Vitamin B1:0.06mg
4.14%
Folate:15.26µg
3.81%
Vitamin B2:0.05mg
2.97%
Calcium:29.47mg
2.95%
Manganese:0.06mg
2.78%
Vitamin B3:0.54mg
2.69%
Iron:0.38mg
2.13%
Phosphorus:13.54mg
1.35%
Source:Allrecipes