Muffulettas

Health score
8%
Muffulettas
45 min.
4
411kcal

Suggestions


If you’re looking to impress at your next lunch gathering or simply want to enjoy a deliciously hearty meal, look no further than the classic Muffuletta! Originating from New Orleans, this sandwich is a delightful blend of flavors and textures that will transport your taste buds straight to the French Quarter. The richness of the meats, paired with the tangy goodness of the giardiniera and olives, creates an irresistible combination that is both satisfying and indulgent.

What makes the Muffuletta truly special is its ability to marry various ingredients into one cohesive dish. Each bite showcases the savory goodness of rotisserie chicken, the saltiness of ham, and the distinct flavor of Genoa salami, all beautifully balanced by the zingy olive mix. Plus, with a touch of provolone cheese melting into the mix, this sandwich becomes nothing short of extraordinary.

Best of all, this recipe is simple to prepare, requiring just about 45 minutes of your time to create a mouthwatering meal for four. Whether enjoyed for lunch, as a main dish for dinner, or at a backyard picnic, the Muffuletta is sure to become a favorite. Try making it ahead of time, allowing the flavors to meld together, and watch it disappear in no time. Get ready to savor every delicious bite!

Ingredients

  • ounces bottled giardiniera drained chopped
  • ounces rotisserie chicken breast boneless skinless sliced ( 1 breast)
  •  garlic clove minced
  • ounces ham thin
  • 10  pimiento-stuffed manzanilla olives green chopped (or )
  • tablespoons olive oil extra-virgin
  • ounce provolone cheese reduced-fat
  • tablespoons red wine vinegar 
  • 1.5 ounces genoa salami thin
  • ounce kaiser rolls cut in half horizontally

Equipment

  • bowl
  • plastic wrap

Directions

  1. Combine first 5 ingredients in a bowl; mix well.
  2. Layer bottom half of each roll with 1 provolone cheese slice, 1 ounce chicken, 1 salami slice, and 1 ham slice; top each portion with about 1/3 cup olive mixture and top halves of rolls. Wrap each sandwich tightly in plastic wrap; chill at least 1 hour or overnight.
  3. Remove plastic wrap; cut each sandwich in half.

Nutrition Facts

Calories411kcal
Protein19.86%
Fat46.3%
Carbs33.84%

Properties

Glycemic Index
43.25
Glycemic Load
19.54
Inflammation Score
-4
Nutrition Score
11.9160869899%

Flavonoids

Apigenin
0.01mg
Luteolin
0.06mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:411.07kcal
20.55%
Fat:21.08g
32.43%
Saturated Fat:5.95g
37.2%
Carbohydrates:34.65g
11.55%
Net Carbohydrates:32.6g
11.86%
Sugar:4.32g
4.8%
Cholesterol:45.11mg
15.04%
Sodium:940.45mg
40.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.34g
40.68%
Iron:9.33mg
51.86%
Selenium:17.54µg
25.06%
Vitamin B3:4.55mg
22.77%
Vitamin B6:0.42mg
20.77%
Phosphorus:201.13mg
20.11%
Vitamin B1:0.22mg
14.61%
Calcium:129.94mg
12.99%
Potassium:391.86mg
11.2%
Vitamin E:1.64mg
10.92%
Vitamin B12:0.65µg
10.87%
Zinc:1.56mg
10.38%
Vitamin B2:0.16mg
9.19%
Magnesium:36.24mg
9.06%
Fiber:2.05g
8.19%
Copper:0.15mg
7.56%
Vitamin B5:0.74mg
7.42%
Manganese:0.13mg
6.42%
Vitamin K:4.78µg
4.55%
Vitamin A:172.61IU
3.45%
Vitamin C:2.74mg
3.32%
Folate:8.19µg
2.05%
Vitamin D:0.2µg
1.32%
Source:My Recipes