Mushroom Puffs

Vegetarian
Mushroom Puffs
60 min.
12
141kcal

Suggestions


Indulge in the delightful world of Mushroom Puffs, a vegetarian treat that is sure to impress your guests and satisfy your cravings. These delectable pastries are not only a perfect side dish but also a celebration of rich flavors and textures. With a golden, flaky puff pastry enveloping a savory filling of finely chopped button mushrooms, aromatic thyme, and a hint of garlic, each bite is a burst of umami goodness.

What makes these Mushroom Puffs truly special is the combination of ingredients that come together in harmony. The earthy mushrooms are sautéed to perfection, allowing them to caramelize and develop a deep flavor, while the addition of Madeira and soy sauce elevates the filling to new heights. The creamy egg mixture adds a luscious touch, ensuring that every puff is moist and satisfying.

Ready in just 60 minutes, this recipe yields 12 servings, making it ideal for gatherings, parties, or even a cozy night in. With only 141 calories per serving, you can enjoy these delightful bites without the guilt. Whether served as an appetizer or a side dish, Mushroom Puffs are sure to be a hit at your next meal. So roll up your sleeves, gather your ingredients, and get ready to impress with this irresistible vegetarian delight!

Ingredients

  • 0.5 tablespoon butter 
  • 0.3 pound button mushrooms cleaned trimmed finely chopped
  •  eggs 
  • teaspoons thyme leaves dried fresh minced
  • teaspoon garlic minced (1 or 2 cloves)
  • 0.3 cup heavy cream 
  • tablespoon madeira wine 
  • 0.5 tablespoon olive oil 
  • 0.5 pound puff pastry chilled
  • tablespoon shallots minced ( 1 small)
  • 0.5 tablespoon soya sauce 

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk
  • cookie cutter
  • rolling pin
  • funnel

Directions

  1. Melt butter with olive oil in a medium frying pan over medium-high heat.
  2. Add shallot and garlic and cook 30 seconds, stirring.
  3. Add mushrooms and thyme and cook, stirring occasionally, until mushrooms stop giving off liquid and start to brown, about 5 minutes.
  4. Add Madeira and soy sauce and cook just until liquid has evaporated, about 2 minutes.
  5. Let cool to room temperature.
  6. Preheat oven to 40
  7. On a floured work surface and with a floured rolling pin, roll pastry sheet out to a thickness of 1/8 in.
  8. Cut pastry into rounds with a buttered and floured 2-in. biscuit or cookie cutter with fluted edges and arrange rounds 1/2 in. apart on 2 baking sheets.
  9. Press the middle of each round with your finger to make a depression, leaving a 1/4-in.-wide rim. Poke each center once with a fork and top with a scant tsp. of mushroom filling.
  10. Whisk egg and cream together and set aside.
  11. Bake pastries until golden brown and beginning to puff, 8 to 12 minutes.
  12. Remove from oven and lower heat to 35
  13. With the end of a small funnel, carefully punch down centers of pastries while spooning about 1/2 tsp. egg-cream mixture through funnel (to help guide the liquid) and into pastry (spoon in more if the pastry will accept it without overflowing).
  14. Bake pastries another 10 to 15 minutes, or until deep golden brown.

Nutrition Facts

Calories141kcal
Protein7.03%
Fat66.28%
Carbs26.69%

Properties

Glycemic Index
16.5
Glycemic Load
4.75
Inflammation Score
-3
Nutrition Score
3.5317391234895%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg

Nutrients percent of daily need

Calories:141.11kcal
7.06%
Fat:10.46g
16.1%
Saturated Fat:3.47g
21.7%
Carbohydrates:9.48g
3.16%
Net Carbohydrates:8.95g
3.25%
Sugar:0.64g
0.71%
Cholesterol:20.5mg
6.83%
Sodium:100.38mg
4.36%
Alcohol:0.13g
100%
Alcohol %:0.37%
100%
Protein:2.5g
4.99%
Selenium:7.06µg
10.08%
Manganese:0.17mg
8.5%
Vitamin B2:0.13mg
7.81%
Vitamin B3:1.29mg
6.45%
Vitamin K:6.59µg
6.28%
Vitamin B1:0.09mg
5.99%
Folate:19.73µg
4.93%
Iron:0.87mg
4.81%
Phosphorus:34.57mg
3.46%
Copper:0.07mg
3.42%
Vitamin B5:0.26mg
2.64%
Vitamin A:113.95IU
2.28%
Fiber:0.53g
2.13%
Vitamin E:0.31mg
2.03%
Potassium:68.98mg
1.97%
Zinc:0.25mg
1.64%
Vitamin B6:0.03mg
1.57%
Magnesium:6.14mg
1.53%
Calcium:11.99mg
1.2%
Vitamin D:0.18µg
1.19%
Source:My Recipes