Mushrooms with Garlic Butter

Vegetarian
Health score
4%
Mushrooms with Garlic Butter
35 min.
4
149kcal

Suggestions


If you're looking for a delectable side dish that elevates any meal, look no further than our Mushrooms with Garlic Butter. This vegetarian delight is a harmonious blend of earthy white mushrooms, aromatic garlic, and rich unsalted butter, promising to tantalize your taste buds. With the addition of freshly chopped parsley, each serving bursts with a refreshing herbaceous note, making it an irresistible companion to any main course.

In just 35 minutes, you can prepare this scrumptious dish that serves four, making it perfect for a family dinner or a gathering with friends. The caloric delight at only 149 kcal per serving ensures that you can indulge without guilt. The croutons made from firm white sandwich bread provide a satisfying crunch, creating a wonderful contrast to the tender mushrooms.

Imagine the aroma wafting through your kitchen as the mushrooms bake to perfection and the garlic sizzles in melted butter—a true culinary experience that beckons everyone to the table. Not only is this dish easy to make, but it also brings fresh, vibrant flavors to your plate. Whether you serve it alongside a hearty pasta or grilled vegetables, these Mushrooms with Garlic Butter will surely become a favorite in your household.

Ingredients

  • 0.3 teaspoon pepper black
  • tablespoons flat-leaf parsley fresh finely chopped
  • tablespoon garlic finely chopped
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted
  • 0.8 lb mushrooms white
  • slices sandwich bread white firm cut into 1/4-inch cubes (1 1/4 cups)

Equipment

  • oven
  • baking pan
  • stove
  • microwave

Directions

  1. Put oven rack in middle position and preheat oven to 375°F.
  2. Toast bread cubes in a shallow baking pan in oven, stirring once, until golden and crisp, 6 to 8 minutes. Meanwhile, melt butter with garlic, salt, and pepper (on the stove or in a microwave). Put mushrooms in an 8-inch square baking dish and toss with garlic butter.
  3. Bake, stirring occasionally, until mushrooms are soft and juicy, 15 to 20 minutes.
  4. Just before serving, toss mushrooms with parsley and croutons.

Nutrition Facts

Calories149kcal
Protein12.03%
Fat54.93%
Carbs33.04%

Properties

Glycemic Index
50.19
Glycemic Load
7.41
Inflammation Score
-4
Nutrition Score
9.8126087966173%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.33mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:148.63kcal
7.43%
Fat:9.51g
14.63%
Saturated Fat:5.6g
34.98%
Carbohydrates:12.87g
4.29%
Net Carbohydrates:11.45g
4.16%
Sugar:2.73g
3.03%
Cholesterol:22.58mg
7.53%
Sodium:387.01mg
16.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.68g
9.37%
Vitamin K:33.81µg
32.2%
Vitamin B2:0.39mg
23.23%
Vitamin B3:4.01mg
20.04%
Selenium:12.66µg
18.08%
Copper:0.31mg
15.31%
Vitamin B5:1.41mg
14.07%
Vitamin B1:0.17mg
11.36%
Manganese:0.2mg
10.24%
Phosphorus:101.27mg
10.13%
Folate:38.71µg
9.68%
Potassium:315.73mg
9.02%
Vitamin A:431.93IU
8.64%
Iron:1.23mg
6.83%
Vitamin B6:0.13mg
6.65%
Vitamin C:5.07mg
6.15%
Fiber:1.42g
5.69%
Calcium:51.75mg
5.17%
Zinc:0.66mg
4.42%
Magnesium:14.65mg
3.66%
Vitamin D:0.33µg
2.18%
Vitamin E:0.31mg
2.08%
Source:Epicurious