Dinner

My Sloppy Joes

6 October 2026
Not yet ratedRate Recipe
Total Time30 Mins
Serves4
Per Serving$2.39
My Sloppy Joes
My Sloppy Joes requires approximately 30 minutes from start to finish. This main course has 511 calories, 40g of protein, and 33g of fat per serving. For $2.39 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4.

Ingredients:

For 4 servings

Method:

  1. 1

    Heat olive oil in a large skillet over medium heat. Cook and stir beef in the hot oil until browned and crumbly, 5 to 7 minutes; drain and discard grease. Return skillet to heat.

  2. 2

    Stir onion, bell pepper, celery, and carrot into the ground beef; cook and stir until the vegetables are tender, 5 to 7 minutes; add chicken gumbo soup, chili sauce, yellow mustard, and onion salt. Reduce heat to medium-low, stir beef mixture, and simmer until the sauce thickens, about 5 minutes.

Adapted from Allrecipes

Nutrition

Per serving

511kcal
Protein 40 g · 32.1%
Fat 33 g · 58.6%
Carbs 12 g · 9.3%
  • Saturated Fat11 g
    68% of daily needs
  • Fibre2.2 g
    9% of daily needs
  • Sugar6.6 g
    7% of daily needs
  • Sodium1,545 mg
    67% of daily needs
  • Cholesterol119 mg
    40% of daily needs
  • Vitamin C22.8 mg
    28% of daily needs
Health At A Glance

From the full nutrient profile

Health score14out of 100
Glycemic index37low
Glycemic load1low
WW points14per serving
Inflammation−9anti-inflammatory
Cost$2.39per serving
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