Mystery Ingredient Wild Blueberry Pie

Vegetarian
Mystery Ingredient Wild Blueberry Pie
120 min.
8
167kcal

Suggestions


Indulge in the delightful flavors of our Mystery Ingredient Wild Blueberry Pie, a dessert that promises to tantalize your taste buds and leave you craving more. This vegetarian treat is not only a feast for the eyes but also a celebration of the vibrant, juicy wild blueberries that take center stage in this recipe. With a perfect balance of sweetness and a hint of almond extract, each slice offers a burst of flavor that is both comforting and refreshing.

Imagine the aroma of freshly baked pie wafting through your kitchen as you prepare this delightful dessert. The combination of tender blueberries, a touch of cinnamon, and a buttery crust creates a symphony of textures and tastes that will impress your family and friends. Whether you're hosting a summer gathering or simply looking to satisfy your sweet tooth, this pie is sure to be a hit.

With a preparation time of just 120 minutes, you can easily whip up this delicious dessert, making it a perfect choice for both novice bakers and seasoned chefs alike. Plus, with only 167 calories per serving, you can enjoy a slice (or two!) without the guilt. So roll up your sleeves, gather your ingredients, and get ready to create a pie that not only looks stunning but also tastes like a slice of heaven!

Ingredients

  • 0.3 teaspoon almond extract 
  • cups blueberries wild fresh (preferably )
  • 0.3 cup butter cut into small pieces
  • 0.3 cup flour all-purpose
  • 0.5 teaspoon ground cinnamon to taste
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven
  • knife
  • aluminum foil
  • pie form

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Press 1 pie crust pastry into the bottom and sides of a 9-inch pie pan.
  2. Stir blueberries, sugar, flour, and cinnamon together in a large bowl.
  3. Add almond extract; stir to coat.
  4. Pour blueberry mixture into the prepared pie crust. Dot the blueberry mixture with butter pieces. Top with second pie crust, crimping the two crusts together.
  5. Brush top crust with milk. Make a few incisions with a knife into the top crust to allow steam to escape during baking. Wrap the edges of the pie with aluminum foil to avoid burning.
  6. Bake in the preheated oven for 25 minutes.
  7. Remove foil, and continue baking until blueberry filling is bubbling and crust is browned, 20 to 25 more minutes. Cool before serving.

Nutrition Facts

Calories167kcal
Protein2.63%
Fat31.44%
Carbs65.93%

Properties

Glycemic Index
30.01
Glycemic Load
15.36
Inflammation Score
-4
Nutrition Score
4.3117391499488%

Flavonoids

Cyanidin
7.83mg
Petunidin
29.17mg
Delphinidin
32.77mg
Malvidin
62.52mg
Peonidin
18.77mg
Catechin
4.89mg
Epigallocatechin
0.61mg
Epicatechin
0.57mg
Luteolin
0.19mg
Kaempferol
1.54mg
Myricetin
1.2mg
Quercetin
7.09mg
Gallocatechin
0.11mg

Nutrients percent of daily need

Calories:166.6kcal
8.33%
Fat:6.14g
9.44%
Saturated Fat:3.68g
22.99%
Carbohydrates:28.96g
9.65%
Net Carbohydrates:26.57g
9.66%
Sugar:21.72g
24.13%
Cholesterol:15.25mg
5.08%
Sodium:46.76mg
2.03%
Alcohol:0.04g
100%
Alcohol %:0.05%
100%
Protein:1.15g
2.31%
Manganese:0.36mg
18%
Vitamin K:18.4µg
17.52%
Vitamin C:8.98mg
10.88%
Fiber:2.39g
9.57%
Vitamin E:0.7mg
4.65%
Vitamin A:227.59IU
4.55%
Vitamin B1:0.07mg
4.35%
Vitamin B2:0.06mg
3.66%
Folate:12.92µg
3.23%
Vitamin B3:0.62mg
3.11%
Copper:0.06mg
2.99%
Iron:0.46mg
2.55%
Vitamin B6:0.05mg
2.51%
Selenium:1.57µg
2.24%
Potassium:78.08mg
2.23%
Phosphorus:17.11mg
1.71%
Magnesium:6.64mg
1.66%
Vitamin B5:0.14mg
1.4%
Zinc:0.19mg
1.24%
Source:Allrecipes