Naan Bread

Vegetarian
Health score
39%
Naan Bread
155 min.
4
1249kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  •  eggs 
  • cups flour all-purpose
  • tablespoons grapeseed oil divided
  • teaspoons salt 
  • tablespoons sugar 
  • servings water cold
  • cup milk whole

Equipment

  • bowl
  • oven
  • pizza stone

Directions

  1. Sift the salt, flour and baking powder into a large bowl. In another bowl, mix the sugar, milk, eggs and half of the oil together.
  2. Pour the milk mixture into the center of the flour mixture and knead together. If it's a little dry add a little cold water. The dough should be soft and pliable.
  3. Add the remaining oil and knead again, then cover for 15 minutes. After 15 minutes knead the dough once again. Cover and set aside for 2 to 3 hours.
  4. About half an hour before the naan is needed, preheat the oven to 500 degrees F and put a lightly greased pizza stone into the oven.
  5. Divide the dough into balls and allow to rest for 5 minutes. Then shape them into flattened ovals and put on top of the baking stone.
  6. Bake the dough until puffed and is cooked through, about 8 to 10 minutes depending on thickness.
  7. Remove from the stone to a serving platter and serve hot.

Nutrition Facts

Calories1249kcal
Protein9.93%
Fat25.19%
Carbs64.88%

Properties

Glycemic Index
82.27
Glycemic Load
143.54
Inflammation Score
-9
Nutrition Score
37.600434497647%

Nutrients percent of daily need

Calories:1249.21kcal
62.46%
Fat:34.51g
53.1%
Saturated Fat:4.9g
30.62%
Carbohydrates:200.04g
66.68%
Net Carbohydrates:193.28g
70.28%
Sugar:9.68g
10.75%
Cholesterol:89.16mg
29.72%
Sodium:1340.05mg
58.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.6g
61.2%
Vitamin B1:2.01mg
133.7%
Selenium:92.7µg
132.43%
Folate:467.84µg
116.96%
Manganese:1.72mg
85.85%
Vitamin B2:1.42mg
83.58%
Vitamin B3:14.84mg
74.2%
Iron:12.11mg
67.27%
Vitamin E:8.48mg
56.5%
Phosphorus:397.08mg
39.71%
Fiber:6.75g
27.01%
Copper:0.42mg
20.79%
Calcium:191.49mg
19.15%
Magnesium:67.63mg
16.91%
Vitamin B5:1.66mg
16.6%
Zinc:2.31mg
15.41%
Potassium:389.92mg
11.14%
Vitamin B6:0.18mg
9.23%
Vitamin B12:0.53µg
8.75%
Vitamin D:1.11µg
7.41%
Vitamin A:217.62IU
4.35%