Nacho Cheese Bites

Vegetarian
Health score
2%
Nacho Cheese Bites
70 min.
20
102kcal

Suggestions

Ingredients

  • 20 servings chile powder 
  •  eggs 
  •  olives pitted ripe quartered
  • sheet puff pastry pepperidge farm®
  • 0.3 cup chunky salsa pace®
  • cup cheddar cheese shredded
  • tablespoon water 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Thaw the pastry sheet at room temperature for 40 minutes or until it's easy to handle.
  2. Heat the oven to 400 degrees F. Beat the egg and water in a small bowl with a fork. Stir the cheese and salsa in a small bowl.
  3. Unfold the pastry sheet on a lightly floured surface.
  4. Roll the pastry sheet into a 15x12-inch rectangle.
  5. Cut into 20 (3-inch) squares.
  6. Place about 1 tablespoon cheese mixture in the center of each pastry square. Top each with 1 olive piece, if desired.
  7. Brush the edges of the pastry squares with the egg mixture. Fold the pastry over the filling to form triangles. Crimp the edges with a fork to seal.
  8. Place the filled pastries onto a baking sheet.
  9. Brush the pastries with the egg mixture and sprinkle with the chili powder.
  10. Bake for 15 minutes or until the pastries are golden.
  11. Serve warm or at room temperature.

Nutrition Facts

Calories102kcal
Protein10.81%
Fat62.58%
Carbs26.61%

Properties

Glycemic Index
4.15
Glycemic Load
3.03
Inflammation Score
-5
Nutrition Score
3.6891304267489%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:101.73kcal
5.09%
Fat:7.24g
11.14%
Saturated Fat:2.41g
15.03%
Carbohydrates:6.93g
2.31%
Net Carbohydrates:5.96g
2.17%
Sugar:0.39g
0.43%
Cholesterol:13.83mg
4.61%
Sodium:140.34mg
6.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.81g
5.63%
Vitamin A:681.15IU
13.62%
Selenium:5.69µg
8.12%
Vitamin E:0.97mg
6.48%
Vitamin B2:0.09mg
5.27%
Calcium:50.46mg
5.05%
Manganese:0.1mg
4.93%
Phosphorus:44.66mg
4.47%
Vitamin K:4.38µg
4.17%
Iron:0.73mg
4.03%
Vitamin B3:0.79mg
3.93%
Fiber:0.97g
3.88%
Vitamin B1:0.06mg
3.84%
Folate:12.5µg
3.12%
Vitamin B6:0.06mg
2.91%
Zinc:0.39mg
2.62%
Copper:0.04mg
2.04%
Magnesium:7.33mg
1.83%
Potassium:62.66mg
1.79%
Vitamin B12:0.08µg
1.32%
Source:Allrecipes