Nana Dot's Irish Soda Bread

Vegetarian
Health score
1%
Nana Dot's Irish Soda Bread
45 min.
16
179kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • tablespoon double-acting baking powder 
  • 1.5 teaspoons baking soda 
  • 0.5 cup butter cut into pieces
  • teaspoons caraway seed 
  • 0.5 cup currants 
  • 2.5 cups flour all-purpose
  • 0.8 cup milk 
  • cup raisins 
  • 0.5 teaspoon salt 
  • tablespoons sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • blender

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease 2 baking sheets.
  2. Stir together the flour, baking soda, baking powder, salt, and sugar in a large bowl until evenly blended.
  3. Cut in the butter using a pastry blender or your hands until the mixture resembles coarse cornmeal. Stir in the raisins, currants, and caraway seeds, then make a well in the center and pour in the milk and vinegar. Stir with a spoon until the dry ingredients are moistened.
  4. Turn the dough out onto a well floured work surface, and knead gently 8 to 10 times. Divide the dough into two balls, and place onto the prepared baking sheets.
  5. Bake in preheated oven for 15 minutes, then reduce heat to 375 degrees F (190 degrees C), and bake until the top of the bread is golden brown, about 15 minutes more.

Nutrition Facts

Calories179kcal
Protein6.28%
Fat31.41%
Carbs62.31%

Properties

Glycemic Index
28.06
Glycemic Load
17.39
Inflammation Score
-3
Nutrition Score
4.6721739224766%

Nutrients percent of daily need

Calories:179.18kcal
8.96%
Fat:6.41g
9.87%
Saturated Fat:3.91g
24.44%
Carbohydrates:28.62g
9.54%
Net Carbohydrates:27.18g
9.88%
Sugar:5.67g
6.3%
Cholesterol:16.62mg
5.54%
Sodium:309.8mg
13.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.89g
5.77%
Vitamin B1:0.18mg
11.89%
Selenium:7.04µg
10.06%
Manganese:0.19mg
9.48%
Folate:36.7µg
9.18%
Vitamin B2:0.14mg
8.17%
Iron:1.36mg
7.54%
Calcium:71.25mg
7.13%
Vitamin B3:1.35mg
6.75%
Phosphorus:63.68mg
6.37%
Fiber:1.44g
5.75%
Potassium:155.13mg
4.43%
Vitamin A:199.99IU
4%
Copper:0.07mg
3.59%
Magnesium:11.14mg
2.79%
Vitamin B6:0.05mg
2.35%
Zinc:0.24mg
1.59%
Vitamin B5:0.14mg
1.42%
Vitamin E:0.19mg
1.29%
Vitamin B12:0.07µg
1.23%
Source:Allrecipes