Native American Galette

Vegetarian
Health score
5%
Native American Galette
40 min.
8
281kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • tablespoons butter 
  • cups flour all-purpose
  • 1.5 cups milk 
  • teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • butter knife

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  2. In a large bowl, stir together flour, salt and baking powder.
  3. Cut in butter until mixture resembles coarse crumbs. Stir in milk, mixing just until dough holds together. Form dough into a round and place onto prepared baking sheet.
  4. Bake in preheated oven for 30 minutes, or until a butter knife inserted into center of the loaf comes out clean.

Nutrition Facts

Calories281kcal
Protein11.53%
Fat15.96%
Carbs72.51%

Properties

Glycemic Index
31.88
Glycemic Load
35.7
Inflammation Score
-5
Nutrition Score
10.776521796766%

Nutrients percent of daily need

Calories:280.84kcal
14.04%
Fat:4.91g
7.56%
Saturated Fat:2.75g
17.17%
Carbohydrates:50.25g
16.75%
Net Carbohydrates:48.56g
17.66%
Sugar:2.37g
2.63%
Cholesterol:13.02mg
4.34%
Sodium:490.83mg
21.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.99g
15.97%
Vitamin B1:0.52mg
34.43%
Selenium:22.1µg
31.56%
Folate:114.48µg
28.62%
Vitamin B2:0.37mg
21.95%
Manganese:0.43mg
21.45%
Vitamin B3:3.74mg
18.7%
Iron:3.07mg
17.05%
Calcium:154.81mg
15.48%
Phosphorus:147.41mg
14.74%
Fiber:1.69g
6.76%
Magnesium:19.72mg
4.93%
Copper:0.09mg
4.54%
Vitamin B5:0.45mg
4.48%
Vitamin B12:0.25µg
4.22%
Zinc:0.63mg
4.19%
Potassium:136.7mg
3.91%
Vitamin D:0.5µg
3.36%
Vitamin A:161.58IU
3.23%
Vitamin B6:0.06mg
2.78%
Source:Allrecipes