Sauces & Dips

Neapolitan Meat Sauce: Ragu Napoletano

7 October 2026
Not yet ratedRate Recipe
Total Time195 Mins
Serves4
Per Serving$3.66
Photo coming soon
If you want to add more gluten free, dairy free, and ketogenic recipes to your recipe box, Neapolitan Meat Sauce: Ragu Napoletano might be a recipe you should try. This sauce has 706 calories, 45g of protein, and 47g of fat per serving. This recipe serves 4.

Ingredients:

For 4 servings

Method:

  1. 1

    In a large pasta pot or Dutch oven, combine the veal, beef, onion and oil over high heat and cook until meat is seared on all sides and meat juices have evaporated, 10 to 12 minutes.

  2. 2

    Add the wine and cook, stirring constantly, until wine evaporates and meat is darker brown, about 5 minutes.

  3. 3

    Stir in the tomatoes, sausages, salt, and chile flakes. Reduce heat to simmer and cook 2 1/2 to 3 hours, stirring occasionally and skimming fat as necessary.

  4. 4

    Remove from heat and remove meat from ragu. Adjust seasoning with salt and pepper.

Adapted from Foodnetwork

Nutrition

Per serving

624kcal
Protein 34 g · 22.5%
Fat 43 g · 64.4%
Carbs 20 g · 13%
  • Saturated Fat12.9 g
    81% of daily needs
  • Fibre5.2 g
    21% of daily needs
  • Sugar11.9 g
    13% of daily needs
  • Sodium1,112 mg
    48% of daily needs
  • Cholesterol129 mg
    43% of daily needs
  • Vitamin C57.5 mg
    70% of daily needs
Health At A Glance

From the full nutrient profile

Health score27out of 100
Glycemic index27low
Glycemic load5low
WW points17per serving
Inflammation−10anti-inflammatory
Cost$3.66per serving
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