Neely's Berry Shortcake

Vegetarian
Health score
9%
Neely's Berry Shortcake
82 min.
6
665kcal

Suggestions

Ingredients

  • can biscuits refrigerated
  • cups blackberries 
  • cups blueberries 
  • cup heavy cream 
  • tablespoons honey 
  • tablespoons liqueur orange flavored
  • cups strawberries stemmed halved
  • 0.3 cup sugar 
  • servings sanding sugar 
  • tablespoons butter unsalted melted
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking paper
  • oven
  • blender

Directions

  1. Preheat oven to 375 degrees F.
  2. In a large bowl, add all the berries along with the honey, liqueur and sugar.
  3. Mix together and refrigerate for 1 hour.
  4. Arrange the biscuits onto a sheet tray lined with parchment paper.
  5. Brush butter over the tops and sprinkle with sanding sugar.
  6. Bake according to the cooking instructions on the package. When baked, remove from the oven and allow to cool.
  7. Cut the biscuits in half and cover the bottom half with berries. Top with a dollop of whipped cream and drizzle with some of the berry juice. Cover with the top half of the biscuit or lean it on the side. Arrange on serving plates or on a platter and serve.
  8. In a large bowl, beat the heavy cream with a hand-held mixer until a foam forms.
  9. Add the sugar and vanilla extract. Continue beating until soft peaks form.

Nutrition Facts

Calories665kcal
Protein4.54%
Fat44.65%
Carbs50.81%

Properties

Glycemic Index
60.41
Glycemic Load
45.91
Inflammation Score
-8
Nutrition Score
20.672608593236%

Flavonoids

Cyanidin
53.76mg
Petunidin
15.66mg
Delphinidin
17.78mg
Malvidin
33.35mg
Pelargonidin
24.07mg
Peonidin
10.16mg
Catechin
23.38mg
Epigallocatechin
1.12mg
Epicatechin
2.95mg
Epicatechin 3-gallate
0.14mg
Epigallocatechin 3-gallate
0.43mg
Naringenin
0.25mg
Luteolin
0.1mg
Kaempferol
1.43mg
Myricetin
1mg
Quercetin
6.57mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:665.2kcal
33.26%
Fat:33.45g
51.47%
Saturated Fat:14.67g
91.7%
Carbohydrates:85.66g
28.55%
Net Carbohydrates:78.99g
28.72%
Sugar:43.83g
48.71%
Cholesterol:60.64mg
20.21%
Sodium:739.3mg
32.14%
Alcohol:2.22g
100%
Alcohol %:0.8%
100%
Protein:7.66g
15.31%
Vitamin C:71.59mg
86.77%
Manganese:1.16mg
57.84%
Phosphorus:395.63mg
39.56%
Fiber:6.66g
26.65%
Vitamin B1:0.39mg
25.87%
Vitamin K:26.05µg
24.81%
Selenium:16.54µg
23.63%
Folate:93.84µg
23.46%
Vitamin B2:0.36mg
21.34%
Iron:3.45mg
19.18%
Vitamin A:900.45IU
18.01%
Vitamin E:2.66mg
17.77%
Vitamin B3:3.51mg
17.54%
Potassium:479.5mg
13.7%
Copper:0.23mg
11.36%
Magnesium:41.27mg
10.32%
Calcium:98.53mg
9.85%
Vitamin B6:0.14mg
6.87%
Vitamin B5:0.66mg
6.58%
Zinc:0.96mg
6.38%
Vitamin D:0.74µg
4.93%
Vitamin B12:0.18µg
3.05%