New York Rye Bread

Vegetarian
Health score
1%
New York Rye Bread
185 min.
24
89kcal

Suggestions

Ingredients

  • 2.5 teaspoons active yeast dry
  • 2.3 cups bread flour 
  • 2.7 teaspoons caraway seed 
  • tablespoons honey 
  • 0.3 cup milk powder dry
  • 1.3 cups rye flour 
  • teaspoon salt 
  • 1.3 tablespoons vegetable oil 
  • 0.3 cup vital wheat gluten 
  • 1.1 cups warm water 

Equipment

  • bread machine

Directions

  1. Place all ingredients in to your bread machine in the order specified by your machine's manual. Set the cycle to Basic or White.

Nutrition Facts

Calories89kcal
Protein15.86%
Fat14.91%
Carbs69.23%

Properties

Glycemic Index
6.84
Glycemic Load
6.69
Inflammation Score
-1
Nutrition Score
2.7434782690328%

Nutrients percent of daily need

Calories:88.68kcal
4.43%
Fat:1.48g
2.28%
Saturated Fat:0.39g
2.41%
Carbohydrates:15.46g
5.15%
Net Carbohydrates:14.32g
5.21%
Sugar:2.05g
2.28%
Cholesterol:1.29mg
0.43%
Sodium:103.39mg
4.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.09%
Manganese:0.24mg
11.95%
Selenium:6.42µg
9.17%
Fiber:1.14g
4.57%
Vitamin B1:0.07mg
4.42%
Phosphorus:41.53mg
4.15%
Folate:14.07µg
3.52%
Vitamin B2:0.04mg
2.6%
Copper:0.05mg
2.51%
Magnesium:8.95mg
2.24%
Zinc:0.32mg
2.16%
Iron:0.38mg
2.09%
Calcium:19.24mg
1.92%
Vitamin B3:0.37mg
1.84%
Vitamin K:1.79µg
1.71%
Potassium:59.36mg
1.7%
Vitamin B5:0.16mg
1.56%
Vitamin B6:0.03mg
1.49%
Vitamin E:0.2mg
1.36%
Source:Allrecipes