No Crust Pumpkin Pie

Vegetarian
Health score
5%
No Crust Pumpkin Pie
60 min.
10
200kcal

Suggestions

Ingredients

  • 0.5 cup buttermilk baking mix 
  • 0.5 cup brown sugar 
  • 1.7 cups pumpkin canned
  •  eggs 
  • 12 fluid ounce evaporated milk canned
  • 0.3 cup milk 
  • teaspoons pumpkin pie spice 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • pie form

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 10 inch fluted pie pan; dust with baking mix.
  2. In a large bowl, mix pumpkin, evaporated milk, milk and eggs together. Stir in baking mix, pie spice, vanilla and salt. Continue stirring while gradually adding the brown sugar and white sugar. When the mixture is thoroughly blended, pour into the prepared pan.
  3. Bake in preheated oven for 10 minutes, then reduce oven temperature to 350 degrees F (175 degrees C).
  4. Bake for an additional 35 minutes or until knife inserted in center of pie comes out clean.

Nutrition Facts

Calories200kcal
Protein11.5%
Fat25.3%
Carbs63.2%

Properties

Glycemic Index
10.81
Glycemic Load
7.13
Inflammation Score
-10
Nutrition Score
10.720000049342%

Nutrients percent of daily need

Calories:200.33kcal
10.02%
Fat:5.74g
8.83%
Saturated Fat:2.65g
16.59%
Carbohydrates:32.25g
10.75%
Net Carbohydrates:30.88g
11.23%
Sugar:26.8g
29.77%
Cholesterol:76.86mg
25.62%
Sodium:264mg
11.48%
Alcohol:0.14g
100%
Alcohol %:0.13%
100%
Protein:5.87g
11.73%
Vitamin A:6549.2IU
130.98%
Phosphorus:165.42mg
16.54%
Vitamin B2:0.25mg
14.99%
Calcium:145.9mg
14.59%
Selenium:7.22µg
10.31%
Manganese:0.16mg
8.03%
Vitamin B5:0.76mg
7.58%
Potassium:256mg
7.31%
Iron:1.27mg
7.07%
Vitamin K:7.33µg
6.98%
Magnesium:24.08mg
6.02%
Folate:23.72µg
5.93%
Fiber:1.37g
5.48%
Vitamin B1:0.07mg
4.88%
Vitamin B12:0.28µg
4.68%
Vitamin E:0.69mg
4.63%
Zinc:0.65mg
4.36%
Vitamin B6:0.09mg
4.31%
Copper:0.08mg
3.98%
Vitamin D:0.48µg
3.18%
Vitamin C:2.5mg
3.03%
Vitamin B3:0.54mg
2.68%
Source:Allrecipes