Nontraditional Crab Dip

Gluten Free
Nontraditional Crab Dip
30 min.
16
128kcal

Suggestions

Are you tired of the same old crab dip? Looking for a nontraditional twist on a classic favorite? Look no further! This delicious gluten-free Nontraditional Crab Dip is the perfect appetizer, antipasti, snack, or starter for any occasion. With a blend of creamy and spicy flavors, it's sure to be a hit at your next gathering.

In just 30 minutes, you can whip up this delightful dish that serves 16, providing a scrumptious 128 kcal per serving. Made with simple ingredients like cream cheese, imitation crabmeat, green onion, and a hint of jalapeno pepper, this recipe is easy to follow and packed with flavor.

Say goodbye to boring appetizers and hello to this mouth-watering Nontraditional Crab Dip. Your guests will be clamoring for more, and you'll love how easy it is to make. So, gather your ingredients, preheat your oven, and get ready to impress everyone with your culinary skills. This recipe is the perfect addition to any party, and we guarantee it will become a new favorite in your recipe collection.

Ingredients

  • 16 ounce cream cheese room temperature
  • tablespoon garlic minced
  •  spring onion finely chopped
  • ounce imitation crab flaked
  • 1.5 teaspoons jalapeno minced
  • 1.5 teaspoons juice of lemon 
  • 0.5 cup monterrey jack cheese shredded

Equipment

  • bowl
  • oven

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, stir together the cream cheese, imitation crab, green onion, garlic, lemon juice, jalapeno and 1 cup shredded cheese.
  3. Transfer to an oven safe serving dish, or nice pie plate.
  4. Sprinkle the remaining 1/2 cup of cheese over the top.
  5. Bake for 25 to 30 minutes in the preheated oven, until the edges are boiling and cheese has melted in the center.

Nutrition Facts

Calories128kcal
Protein10.69%
Fat75.73%
Carbs13.58%

Properties

Glycemic Index
9.25
Glycemic Load
0.49
Inflammation Score
-3
Nutrition Score
1.9978260592274%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.07mg
Naringenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:127.65kcal
6.38%
Fat:10.83g
16.66%
Saturated Fat:6.4g
40.01%
Carbohydrates:4.37g
1.46%
Net Carbohydrates:4.17g
1.52%
Sugar:1.61g
1.78%
Cholesterol:33.34mg
11.11%
Sodium:190.09mg
8.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.44g
6.88%
Vitamin A:420.49IU
8.41%
Calcium:55.37mg
5.54%
Vitamin B2:0.08mg
4.74%
Phosphorus:47.21mg
4.72%
Selenium:3.03µg
4.33%
Vitamin K:2.33µg
2.22%
Vitamin E:0.28mg
1.83%
Vitamin B5:0.17mg
1.75%
Zinc:0.26mg
1.72%
Vitamin B12:0.09µg
1.53%
Vitamin B6:0.03mg
1.38%
Potassium:46mg
1.31%
Vitamin C:1.03mg
1.25%
Source:Allrecipes