Noodle Kugel

Vegetarian
Health score
8%
Noodle Kugel
80 min.
8
548kcal

Suggestions

Ingredients

  • cups small-curd cottage cheese 
  • cups cornflakes crushed
  • large eggs 
  • pinch ground cinnamon 
  • servings kosher salt 
  • large onion chopped
  • 0.5 teaspoon orange zest grated
  • servings pepper freshly ground
  • cups cup heavy whipping cream sour
  • tablespoon sugar 
  • stick butter unsalted plus more for the dish
  • cups milk whole
  • 12 ounces wide egg noodles 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F. Butter a 3-quart baking dish. Melt 6 tablespoons butter in a large skillet over medium heat.
  2. Add the onion and 1/4 teaspoon sugar and cook until soft and golden brown, 8 to 10 minutes.
  3. Transfer to a large bowl, reserving the skillet.
  4. Meanwhile, bring a large pot of salted water to a boil; add the noodles and cook until al dente, about 6 minutes.
  5. Drain the noodles and add to the bowl with the onion mixture; season with salt and pepper.
  6. Pulse the eggs, cottage cheese, sour cream, milk, cinnamon, orange zest, the remaining 1 tablespoon sugar and 1 teaspoon salt in a food processor until smooth.
  7. Add to the noodles and toss, then transfer the mixture to the prepared dish. Melt the remaining 2 tablespoons butter in the skillet over medium heat, add the cornflakes and toss.
  8. Sprinkle over the pasta and bake until just set, 35 to 40 minutes.
  9. Let rest 10 minutes before serving.
  10. Photograph by Con Poulos

Nutrition Facts

Calories548kcal
Protein13.86%
Fat49.96%
Carbs36.18%

Properties

Glycemic Index
30.39
Glycemic Load
15.76
Inflammation Score
-7
Nutrition Score
18.521304389705%

Flavonoids

Isorhamnetin
0.94mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.81mg

Nutrients percent of daily need

Calories:548.4kcal
27.42%
Fat:30.73g
47.28%
Saturated Fat:16.28g
101.75%
Carbohydrates:50.06g
16.69%
Net Carbohydrates:47.94g
17.43%
Sugar:10.57g
11.75%
Cholesterol:186.69mg
62.23%
Sodium:527.22mg
22.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.19g
38.37%
Selenium:49.16µg
70.22%
Phosphorus:354.49mg
35.45%
Vitamin B2:0.57mg
33.35%
Vitamin B12:1.53µg
25.54%
Vitamin A:1205.79IU
24.12%
Iron:4.31mg
23.93%
Manganese:0.44mg
21.94%
Calcium:214.64mg
21.46%
Vitamin B6:0.42mg
21.1%
Vitamin B1:0.29mg
19.4%
Folate:72.9µg
18.23%
Vitamin B3:2.99mg
14.95%
Vitamin B5:1.48mg
14.75%
Magnesium:50.98mg
12.74%
Zinc:1.88mg
12.51%
Vitamin D:1.82µg
12.13%
Potassium:401.95mg
11.48%
Copper:0.2mg
9.96%
Fiber:2.12g
8.48%
Vitamin E:0.99mg
6.63%
Vitamin C:4.28mg
5.19%
Vitamin K:2.55µg
2.43%