Noodle Pancakes with Caraway

Vegetarian
Health score
5%
Noodle Pancakes with Caraway
45 min.
2
343kcal

Suggestions


Start your day with a delightful twist on traditional breakfast fare by trying these Noodle Pancakes with Caraway. This unique vegetarian dish combines the comforting texture of very fine egg noodles with the aromatic flavor of caraway seeds, creating a breakfast experience that is both satisfying and intriguing. Perfect for a leisurely brunch or a quick morning meal, these pancakes are not only easy to prepare but also packed with flavor.

In just 45 minutes, you can whip up a dish that serves two, making it ideal for a cozy breakfast for you and a loved one. With a caloric count of 343 kcal per serving, these pancakes offer a balanced meal that will keep you energized throughout the day. The combination of egg and noodles provides a delightful texture, while the caraway seeds add a hint of earthiness that elevates the dish to new heights.

Whether you’re looking to impress guests or simply treat yourself to something special, Noodle Pancakes with Caraway are sure to become a favorite in your breakfast repertoire. So gather your ingredients, heat up your frying pan, and get ready to enjoy a deliciously different start to your day!

Ingredients

  • 0.8 teaspoon caraway seeds 
  • tablespoon vegetable oil 
  • 1.5 teaspoons butter unsalted
  • large eggs beaten
  • 0.3 pound extra wide egg noodles fine

Equipment

  • bowl
  • frying pan
  • sauce pan
  • spatula

Directions

  1. In a saucepan of boiling salted water boil the noodles until they are al dente and drain them well. In a bowl toss the noodles with the egg and the caraway seeds until they are coated well. In a small non-stick skillet heat the oil and the butter until the foam subsides, add 1/2 cup of the noodle mixture, and form it into a pancake 4 inches in diameter, tidying the edges with a spatula. Cook the pancake over moderately high heat for 2 minutes, or until the underside is golden, turn it, and cook it for 2 minutes more. Slide the pancake onto a plate and keep it warm. Make pancakes with the remaining noodle mixture in the same manner.

Nutrition Facts

Calories343kcal
Protein13.25%
Fat38.96%
Carbs47.79%

Properties

Glycemic Index
22
Glycemic Load
16.96
Inflammation Score
-3
Nutrition Score
11.302608725817%

Nutrients percent of daily need

Calories:342.97kcal
17.15%
Fat:14.85g
22.84%
Saturated Fat:4.42g
27.62%
Carbohydrates:40.97g
13.66%
Net Carbohydrates:38.81g
14.11%
Sugar:1.17g
1.29%
Cholesterol:148.69mg
49.56%
Sodium:47.95mg
2.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.36g
22.72%
Selenium:52.48µg
74.97%
Manganese:0.5mg
25.08%
Phosphorus:191.3mg
19.13%
Vitamin K:13.13µg
12.5%
Vitamin B2:0.17mg
9.96%
Zinc:1.46mg
9.7%
Copper:0.19mg
9.69%
Magnesium:37.9mg
9.47%
Iron:1.64mg
9.1%
Vitamin B5:0.9mg
9.04%
Fiber:2.16g
8.62%
Vitamin B6:0.17mg
8.39%
Vitamin E:1.13mg
7.56%
Vitamin B1:0.11mg
7.3%
Folate:28.38µg
7.1%
Vitamin B12:0.39µg
6.56%
Vitamin B3:1.24mg
6.19%
Vitamin A:266.59IU
5.33%
Potassium:183.88mg
5.25%
Vitamin D:0.73µg
4.84%
Calcium:39.91mg
3.99%
Source:Epicurious