Nutmeg Shortbread

Vegetarian
Nutmeg Shortbread
45 min.
8
220kcal

Suggestions

Ingredients

  • large egg yolk 
  • 1.3 cups flour 
  • teaspoon nutmeg grated
  • tablespoons sugar 
  • 0.3 pound butter unsalted cold cut into 1/4-inch cubes

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • pie form

Directions

  1. Heat the oven to 32
  2. Butter an 8-inch round metal cake or pie pan.
  3. In a medium bowl, whisk together the flour and 3/4 teaspoon of the nutmeg. With your fingers, rub in the butter completely until the mixture is the texture of sand. Using a fork, stir in 5 tablespoons of the sugar. Stir in the egg yolk. Press the mixture together to make a dry, crumbly dough and put it on a work surface. Knead the dough about twelve times until it just holds together.
  4. Press the dough in an even layer into the prepared pan. With a small, sharp knife, mark eight wedges halfway into the dough. With a fork, prick the dough every 1/2 inch or so. In a small bowl, combine the remaining 1 tablespoon sugar and 1/4 teaspoon nutmeg and sprinkle it on the dough.
  5. Bake the shortbread in the middle of the oven until golden, 50 to 55 minutes.
  6. Let the shortbread cool slightly in the pan set on a rack and then cut into wedges.
  7. Let cool completely in the pan.

Nutrition Facts

Calories220kcal
Protein4.72%
Fat50.15%
Carbs45.13%

Properties

Glycemic Index
26.89
Glycemic Load
17.83
Inflammation Score
-3
Nutrition Score
3.9147826255826%

Nutrients percent of daily need

Calories:220.27kcal
11.01%
Fat:12.38g
19.05%
Saturated Fat:7.58g
47.38%
Carbohydrates:25.07g
8.36%
Net Carbohydrates:24.46g
8.89%
Sugar:9.13g
10.14%
Cholesterol:53.43mg
17.81%
Sodium:3.13mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.63g
5.25%
Selenium:8.45µg
12.07%
Vitamin B1:0.17mg
11.26%
Folate:41.84µg
10.46%
Vitamin A:385.12IU
7.7%
Manganese:0.15mg
7.57%
Vitamin B2:0.12mg
7.11%
Vitamin B3:1.24mg
6.2%
Iron:1.04mg
5.78%
Phosphorus:34.72mg
3.47%
Vitamin E:0.4mg
2.64%
Fiber:0.61g
2.46%
Vitamin D:0.33µg
2.18%
Copper:0.04mg
1.86%
Vitamin B5:0.17mg
1.7%
Zinc:0.21mg
1.42%
Magnesium:5.43mg
1.36%
Vitamin B12:0.07µg
1.09%
Vitamin K:1.07µg
1.02%
Source:My Recipes