Oat-and-Cheddar Crackers

Vegetarian
Health score
40%
Oat-and-Cheddar Crackers
120 min.
1
1439kcal

Suggestions


Are you ready to elevate your snacking game with a delightful homemade

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • large eggs lightly beaten
  • large egg yolk with 1 tablespoon of milk lightly beaten
  • 0.8 cup flour all-purpose
  • 0.3 cup milk 
  • 0.5 cup old-fashioned rolled oats 
  • 0.3 teaspoon salt 
  • 1.3 cups sharp cheddar cheese shredded
  • serving sugar 
  • tablespoons butter unsalted cold cut into small pieces

Equipment

  • food processor
  • bowl
  • baking sheet
  • baking paper
  • oven
  • plastic wrap

Directions

  1. In a small bowl, combine the oats and milk and let stand until the oats soften slightly, about 5 minutes.
  2. In a food processor, combine the flour, baking powder and salt and pulse a few times to blend.
  3. Add the cheese and butter and pulse until a coarse meal forms. Stir the beaten egg into the softened oats, then scrape the oats into the food processor. Pulse until a dough forms. Scrape the dough onto a large sheet of plastic wrap and gently knead a few times until thoroughly blended. Pat the dough into a disk, wrap it up and refrigerate until firm, about 1 hour.
  4. Preheat the oven to 37
  5. Line 2 baking sheets with parchment paper. Work with half of the dough at a time: On a lightly floured work surface, dust the dough with flour. Cover with a large sheet of plastic wrap.
  6. Roll out the dough 1/8 inch thick. Quickly cut the dough into 1 1/2-inch squares or stamp out different shapes.
  7. Brush off any excess flour and transfer the squares to one of the baking sheets. Refrigerate for at least 5 minutes, until the squares are firm. Repeat with the second piece of dough.
  8. Lightly brush the squares with the egg wash and lightly sprinkle with sugar.
  9. Bake for about 16 minutes, until the crackers are golden brown.
  10. Transfer to a rack and let cool before serving or packaging.

Nutrition Facts

Calories1439kcal
Protein16.48%
Fat53.57%
Carbs29.95%

Properties

Glycemic Index
272
Glycemic Load
63.36
Inflammation Score
-9
Nutrition Score
45.729999645897%

Nutrients percent of daily need

Calories:1439.32kcal
71.97%
Fat:85.51g
131.55%
Saturated Fat:46.42g
290.13%
Carbohydrates:107.54g
35.85%
Net Carbohydrates:100.92g
36.7%
Sugar:5.34g
5.94%
Cholesterol:578.37mg
192.79%
Sodium:1720.9mg
74.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:59.19g
118.38%
Selenium:109.78µg
156.83%
Calcium:1224.7mg
122.47%
Phosphorus:1169.94mg
116.99%
Manganese:2.15mg
107.71%
Vitamin B2:1.56mg
91.81%
Vitamin B1:1.05mg
69.92%
Folate:263.36µg
65.84%
Zinc:8.63mg
57.53%
Vitamin A:2729IU
54.58%
Vitamin B12:2.65µg
44.18%
Iron:7.76mg
43.13%
Magnesium:129.74mg
32.44%
Vitamin B3:6.18mg
30.9%
Vitamin B5:2.98mg
29.81%
Fiber:6.63g
26.51%
Vitamin D:3.86µg
25.71%
Copper:0.39mg
19.75%
Vitamin E:2.93mg
19.53%
Vitamin B6:0.36mg
18.09%
Potassium:542.19mg
15.49%
Vitamin K:6.89µg
6.57%
Source:My Recipes