Oatmeal Pancake (Yummy & Heart Healthy)

Ingredients

• 1 tablespoon agave nectar 
• 0.5 cup flour whole wheat
• 1 tsp double-acting baking powder 
• 0.5 cup blueberries 
• 0.5 cup egg whites 
• 0.5 cup skim milk fat-free
• 1 cup irish oats rolled or old style
• 2 servings maple syrup 

Equipment

• frying pan

Directions

1. Add oats to the milk and soak it for 3-4 hours or overnight in refrigerator.
2. Add egg white, wheat flour, baking powder, agave (or sugar) and blend in processor / coffee grinder.Bring a non-stick pan to medium heat and pour 5 to 7 spoons of the mix (non-stick greasing stuff or oil is not really needed for pancakes).Turn it over in 1 to 2 minutes and take out once it becomes puffy and golden color.Enjoy with 100% maple syrup.