Oatmeal Wheat Bread

Vegetarian
Health score
6%
Oatmeal Wheat Bread
1500 min.
16
354kcal

Suggestions


Indulge in the comforting warmth of Oatmeal Wheat Bread, a delightful and hearty vegetarian option perfect for your morning meal or brunch. This bread combines the nutty flavor of stone-ground whole-wheat flour with the wholesome goodness of rolled oats, offering a satisfying and nutritious start to your day. The addition of mild honey and a touch of butter not only enhances the flavor but also contributes to a tender crumb and a golden crust. This recipe, which yields 16 generous servings, is sure to be a hit with its rich, wholesome taste and its ability to pair well with a variety of toppings such as butter, jam, or fresh fruit. With a baking time of about 40 minutes, it’s a straightforward yet rewarding project for any home baker. Enjoy the comforting aroma and the delicious texture of this bread, making it a staple in your kitchen for all your morning needs.

Ingredients

  • tablespoons yeast dry (from 3 packages)
  • cups flour whole-wheat stone-ground
  • large water with 1 tablespoon water lightly beaten
  • 0.5 cup honey 
  • cup oats for topping (not quick-cooking)
  • tablespoon salt 
  • cups flour all-purpose
  • 0.3 cup butter unsalted cooled melted for buttering pans
  • 16 servings vegetable oil for oiling bowl
  • 0.5 cup water (105-115°F)
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • plastic wrap
  • loaf pan
  • wooden spoon
  • kitchen towels

Directions

  1. Heat milk in a 1 1/2- to 2-quart saucepan over low heat until hot but not boiling, then remove pan from heat and stir in oats.
  2. Let stand, uncovered, stirring occasionally, until cooled to warm.
  3. Stir together water, yeast, and 1 teaspoon honey in a small bowl; let stand until foamy, 5 minutes. (If mixture doesn't foam, discard and start over with new yeast.) Stir yeast mixture, melted butter, and remaining honey into cooled oatmeal.
  4. Stir together whole-wheat flour, 1 1/2 cups unbleached flour, and salt in a large bowl.
  5. Add oat mixture, stirring with a wooden spoon until a soft dough forms. Turn out onto a well-floured surface and knead with floured hands, adding just enough of remaining unbleached flour to keep from sticking, until dough is smooth, soft, and elastic, about 10 minutes (dough will be slightly sticky). Form dough into a ball and transfer to an oiled large bowl, turning to coat. Cover bowl loosely with plastic wrap and a kitchen towel; let rise at warm room temperature until doubled in bulk, 1 to 1 1/2 hours.
  6. Lightly butter loaf pans. Turn out dough onto a lightly floured surface and knead several times to remove air. Divide dough in half and shape each half into a loaf, then place 1 loaf in each buttered pan, seam side down, tucking ends gently to fit. Cover loaf pans loosely with a kitchen towel and let dough rise in a draft-free place at warm room temperature until doubled in bulk, about 1 hour.
  7. Put oven rack in middle position and preheat oven to 375°F. Lightly brush tops of loaves with some of egg wash and sprinkle with oats, then bake until bread is golden and loaves sound hollow when tapped on bottom, 35 to 40 minutes. (
  8. Remove 1 loaf from pan to test for doneness. Run a knife around edge of pan to loosen.)
  9. Remove bread from pans and transfer to a rack to cool completely, about 1 1/2 hours.
  10. Bread keeps, wrapped in plastic wrap at room temperature, 4 days.

Nutrition Facts

Calories354kcal
Protein7.16%
Fat46.8%
Carbs46.04%

Properties

Glycemic Index
12.83
Glycemic Load
14.89
Inflammation Score
-4
Nutrition Score
12.135652099291%

Nutrients percent of daily need

Calories:353.9kcal
17.7%
Fat:18.94g
29.13%
Saturated Fat:4.71g
29.42%
Carbohydrates:41.91g
13.97%
Net Carbohydrates:38.41g
13.97%
Sugar:10.35g
11.5%
Cholesterol:11.29mg
3.76%
Sodium:450.19mg
19.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.52g
13.04%
Manganese:1.22mg
60.91%
Selenium:21.41µg
30.58%
Vitamin K:26.66µg
25.39%
Vitamin B1:0.33mg
22.08%
Phosphorus:153.24mg
15.32%
Fiber:3.5g
13.99%
Folate:52.13µg
13.03%
Vitamin B3:2.34mg
11.71%
Magnesium:45.57mg
11.39%
Vitamin B2:0.19mg
11.15%
Iron:1.81mg
10.07%
Vitamin E:1.43mg
9.55%
Copper:0.14mg
7.16%
Zinc:1.07mg
7.15%
Vitamin B6:0.13mg
6.61%
Calcium:52.31mg
5.23%
Potassium:173.71mg
4.96%
Vitamin B5:0.45mg
4.53%
Vitamin B12:0.17µg
2.85%
Vitamin A:140.07IU
2.8%
Vitamin D:0.39µg
2.59%
Source:Epicurious