Old-Fashioned Creamy Lemon Pudding

Vegetarian
Old-Fashioned Creamy Lemon Pudding
25 min.
6
297kcal

Suggestions

Ingredients

  • 0.1 lb butter 
  • cups buttermilk 
  • tablespoons cornstarch 
  • large eggs 
  • tablespoons flour all-purpose
  • 0.3 cup juice of lemon 
  • 0.5 teaspoon lemon zest grated
  • cup sugar 

Equipment

  • bowl
  • frying pan
  • whisk
  • kitchen thermometer

Directions

  1. In a bowl, whisk eggs to blend.
  2. In a 2- to 3-quart pan, mix sugar, cornstarch, and flour. Stir in the buttermilk, then set the mixture over medium heat and stir often until simmering, 10 to 12 minutes. Continue simmering, stirring often, 2 minutes longer.
  3. Whisk half the buttermilk mixture into the eggs, then return both to pan, along with lemon peel, lemon juice, and butter.
  4. Whisk over medium-low heat until pudding reaches 160 on an instant-read thermometer and very thickly coats a spoon, 4 to 6 minutes; do not boil.
  5. Spoon pudding into bowls or heatproof glasses.
  6. Serve warm or cool, with whipped cream if desired.

Nutrition Facts

Calories297kcal
Protein6.67%
Fat35.73%
Carbs57.6%

Properties

Glycemic Index
37.68
Glycemic Load
25.86
Inflammation Score
-3
Nutrition Score
5.4030435007551%

Flavonoids

Eriodictyol
0.66mg
Hesperetin
1.96mg
Naringenin
0.19mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:296.92kcal
14.85%
Fat:12.06g
18.56%
Saturated Fat:6.91g
43.18%
Carbohydrates:43.75g
14.58%
Net Carbohydrates:43.59g
15.85%
Sugar:37.59g
41.77%
Cholesterol:91.12mg
30.37%
Sodium:169.32mg
7.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.07g
10.13%
Vitamin B2:0.24mg
13.99%
Selenium:9.35µg
13.35%
Phosphorus:107.59mg
10.76%
Calcium:105.43mg
10.54%
Vitamin A:459.05IU
9.18%
Vitamin D:1.37µg
9.16%
Vitamin B12:0.53µg
8.87%
Vitamin C:5.46mg
6.62%
Vitamin B5:0.6mg
5.99%
Folate:19.42µg
4.86%
Vitamin B1:0.07mg
4.51%
Potassium:150.96mg
4.31%
Zinc:0.56mg
3.72%
Vitamin B6:0.06mg
3.25%
Vitamin E:0.47mg
3.15%
Magnesium:11.7mg
2.92%
Iron:0.48mg
2.67%
Copper:0.04mg
2.11%
Manganese:0.03mg
1.5%
Vitamin B3:0.25mg
1.25%
Source:My Recipes