Old Fashioned Prune Cake

Vegetarian
Very Healthy
Health score
74%
Old Fashioned Prune Cake
45 min.
1
5606kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.8 cup butter 
  • 0.8 cup buttermilk 
  • 1.5 teaspoons plus dark
  •  eggs 
  • cups flour all-purpose
  • teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • teaspoon ground nutmeg 
  • 1.5 cups pecans chopped
  • cup prune- cut to pieces pitted chopped
  • teaspoon salt 
  • teaspoons vanilla extract 
  • cup vegetable oil 
  • 1.5 cups sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour Bundt or tube pan.
  2. In a medium bowl, mix together flour, soda, salt, allspice, cinnamon and nutmeg. Set aside.
  3. In a large bowl, combine oil, eggs and 1 1/2 cup sugar. Beat 2 minutes at medium speed.
  4. Add flour mixture, alternating with 1 cup buttermilk, starting and ending with dry ingredients. beat well after each addition. Stir in prunes, pecans and 1 1/4 teaspoon vanilla.
  5. Pour into greased and floured bundt or tube pan and bake at 350 degrees F (175 degrees C) for 1 hour or until a toothpick comes out clean when inserted in the center.
  6. Make large, deep holes in hot cake and pour topping in holes and on top of cake a little at a time, giving it time to soak in.
  7. For the topping: In saucepan, over medium heat, cook butter, 3/4 cup buttermilk, corn syrup and 1 1/2 cup sugar until sugar and butter melt.
  8. Remove from heat and add 2 teaspoons vanilla and stir.

Nutrition Facts

Calories5606kcal
Protein4.76%
Fat50.27%
Carbs44.97%

Properties

Glycemic Index
445.09
Glycemic Load
390.64
Inflammation Score
-10
Nutrition Score
77.809565274612%

Flavonoids

Cyanidin
18.8mg
Delphinidin
11.97mg
Catechin
11.84mg
Epigallocatechin
9.21mg
Epicatechin
1.34mg
Epigallocatechin 3-gallate
3.76mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
3.13mg

Nutrients percent of daily need

Calories:5605.5kcal
280.28%
Fat:322.9g
496.78%
Saturated Fat:112.93g
705.82%
Carbohydrates:650.01g
216.67%
Net Carbohydrates:613.3g
223.02%
Sugar:395.5g
439.44%
Cholesterol:876.88mg
292.29%
Sodium:4928.54mg
214.28%
Alcohol:2.75g
100%
Alcohol %:0.21%
100%
Protein:68.79g
137.58%
Manganese:10.14mg
507.22%
Vitamin B1:3.29mg
219.21%
Selenium:142.77µg
203.96%
Vitamin K:203.66µg
193.96%
Vitamin B2:2.81mg
165.36%
Copper:3.03mg
151.29%
Fiber:36.71g
146.84%
Folate:578.94µg
144.73%
Vitamin A:6733.59IU
134.67%
Phosphorus:1308.1mg
130.81%
Iron:20.36mg
113.14%
Vitamin B3:20.42mg
102.12%
Magnesium:371.2mg
92.8%
Zinc:12.61mg
84.09%
Vitamin E:12.26mg
81.75%
Potassium:2738.97mg
78.26%
Vitamin B5:6.15mg
61.49%
Calcium:593.51mg
59.35%
Vitamin B6:1.12mg
55.92%
Vitamin B12:2.29µg
38.2%
Vitamin D:4.98µg
33.2%
Vitamin C:3.76mg
4.56%
Source:Allrecipes