Old-Fashioned Sweet Shortcrust Pastry

Vegetarian
Health score
10%
Old-Fashioned Sweet Shortcrust Pastry
50 min.
6
785kcal

Suggestions

Ingredients

  • cup butter cold cut into small cubes
  • large eggs organic free-range beaten
  • 3.5 cups flour for dusting organic all-purpose
  • cup icing sugar sifted
  •  lemon zest 
  • servings splash milk 

Equipment

  • plastic wrap

Directions

  1. Sift the flour from a height onto a clean work surface and sift the icing sugar over the top. Using your hands, work the cubes of butter into the flour and sugar by rubbing your thumbs against your fingers until you end up with a fine, crumbly mixture. This is the point where you can spike the mixture with interesting flavors, so mix in your lemon zest.
  2. Add the eggs and milk to the mixture and gently work it together until you have a ball of dough. Flour it lightly. Don't work the pastry too much at this stage or it will become elastic and chewy, not crumbly and short. Flour your work surface and place the dough on top. Pat it into a flat round, flour it lightly, wrap it in plastic wrap and put it into the refrigerator to rest for at least half an hour.

Nutrition Facts

Calories785kcal
Protein9.12%
Fat46.58%
Carbs44.3%

Properties

Glycemic Index
27.17
Glycemic Load
44.6
Inflammation Score
-8
Nutrition Score
21.051739319511%

Nutrients percent of daily need

Calories:785.18kcal
39.26%
Fat:40.79g
62.76%
Saturated Fat:24.62g
153.87%
Carbohydrates:87.3g
29.1%
Net Carbohydrates:85.23g
30.99%
Sugar:31.62g
35.13%
Cholesterol:172.62mg
57.54%
Sodium:361.57mg
15.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.97g
35.94%
Selenium:34.98µg
49.97%
Vitamin B1:0.72mg
47.88%
Vitamin B2:0.79mg
46.5%
Phosphorus:367.39mg
36.74%
Folate:142.54µg
35.63%
Calcium:331.01mg
33.1%
Vitamin A:1431.24IU
28.62%
Manganese:0.51mg
25.63%
Vitamin B12:1.53µg
25.5%
Vitamin B3:4.59mg
22.97%
Iron:3.7mg
20.57%
Vitamin D:3.02µg
20.12%
Vitamin B5:1.53mg
15.3%
Potassium:478.1mg
13.66%
Magnesium:48.23mg
12.06%
Zinc:1.76mg
11.76%
Vitamin B6:0.21mg
10.61%
Fiber:2.07g
8.3%
Vitamin E:1.22mg
8.14%
Copper:0.12mg
6.09%
Vitamin K:3.65µg
3.48%
Vitamin C:1.29mg
1.56%