Olive Loaf

Vegetarian
Health score
7%
Olive Loaf
130 min.
8
350kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • large eggs beaten
  • 17 ounces flour all-purpose
  • tablespoon honey 
  • 1.3 teaspoons kosher salt 
  • 0.5 cup olive oil 
  • 12 ounces olives mixed pitted roughly chopped
  • cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk
  • mixing bowl
  • loaf pan
  • toothpicks

Directions

  1. Preheat the oven to 375 degrees F.
  2. Spray a standard nonstick loaf pan with vegetable spray, line with parchment paper, and set aside.
  3. Place flour and the baking powder in the bowl of a food processor and pulse for 5 seconds.
  4. Pour the dry ingredients into a large mixing bowl. Stir in the olives and tapenade.
  5. Whisk together the eggs, olive oil, milk, honey and salt.
  6. Add this mixture to the dry ingredients and stir to combine; do not mix until smooth.
  7. Pour the mixture into the prepared loaf pan and place in the oven.
  8. Bake for 75 to 80 minutes, until the internal temperature is 210 degrees F, or a toothpick inserted into the middle comes out clean.
  9. Remove the loaf from the pan and allow to cool on a rack before serving.
  10. /2 pound pitted mixed olives
  11. anchovy fillets, rinsed
  12. small clove garlic, minced
  13. tablespoons capers
  14. to 3 fresh basil leaves
  15. tablespoon freshly squeezed lemon juice
  16. tablespoons extra-virgin olive oil
  17. Thoroughly rinse the olives in cool water.
  18. Place all ingredients in the bowl of a food processor. Process to combine, stopping to scrape down the sides of the bowl, until the mixture becomes a coarse paste, approximately 1 to 2 minutes total.
  19. Transfer to a bowl and serve.

Nutrition Facts

Calories350kcal
Protein10.52%
Fat30.63%
Carbs58.85%

Properties

Glycemic Index
32.16
Glycemic Load
35.31
Inflammation Score
-5
Nutrition Score
12.546086944478%

Flavonoids

Apigenin
0.01mg
Luteolin
0.25mg

Nutrients percent of daily need

Calories:349.76kcal
17.49%
Fat:11.96g
18.4%
Saturated Fat:2.29g
14.3%
Carbohydrates:51.7g
17.23%
Net Carbohydrates:48.66g
17.69%
Sugar:4.06g
4.51%
Cholesterol:50.16mg
16.72%
Sodium:1216.44mg
52.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.24g
18.49%
Selenium:25.25µg
36.07%
Vitamin B1:0.5mg
33.59%
Folate:117.45µg
29.36%
Vitamin B2:0.4mg
23.58%
Manganese:0.42mg
20.94%
Iron:3.42mg
18.98%
Vitamin B3:3.7mg
18.51%
Calcium:164.21mg
16.42%
Phosphorus:155.29mg
15.53%
Vitamin E:2.19mg
14.61%
Fiber:3.04g
12.15%
Copper:0.15mg
7.42%
Magnesium:23.56mg
5.89%
Vitamin B5:0.58mg
5.81%
Vitamin A:284.03IU
5.68%
Zinc:0.73mg
4.88%
Vitamin B12:0.28µg
4.6%
Potassium:147.09mg
4.2%
Vitamin B6:0.08mg
4.01%
Vitamin D:0.59µg
3.9%
Vitamin K:2.53µg
2.41%