10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 10 persons
Weight Per Serving: 17g
Price Per Serving: 0.09$
25kcal
Nutrition
Calories: 25kcal
Protein: 31.39%
Fat: 46.4%
Carbs: 22.21%
Ingredients
- 0.5 cup baby spinach leaves
- 0.5 cup cholesterol-free egg product
- 1 milk singles 2% kraft
- 1 multi-grain muffin split english toasted
- 1 dash pepper black
Equipment
Directions
- Cook spinach in nonstick skillet on medium heat 1 min. or until spinach starts to wilt.
- Add egg product and pepper; cook and stir 1 to 2 min. or until soft set.
- Fill muffin halves with egg mixture and Singles.
Nutrition Facts
Properties
Nutrition Score
2.1604347695475%
Flavonoids
Nutrients percent of daily need