One Bowl Oatmeal Raisin Cookies

Vegetarian
Health score
2%
One Bowl Oatmeal Raisin Cookies
20 min.
26
110kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.5 teaspoon cinnamon 
  • large eggs 
  • ounces ultragrain flour all-purpose
  • cup “natural” granulated sugar (evaporated cane juice)
  • 0.5 cup grapeseed oil 
  • 0.3 cup greek yogurt 
  • 2.5 tablespoons mild molasses 
  • 0.3 teaspoon nutmeg freshly ground
  • 0.7 cup old fashioned oats 
  • 0.5 cup raisins 
  • teaspoon vanilla extract 
  • 0.5 cup walnuts toasted chopped

Equipment

  • baking sheet
  • oven
  • mixing bowl
  • wire rack
  • aluminum foil

Directions

  1. Preheat the oven to 375 degrees F. Line a couple of baking sheets with nonstick foil.In a large mixing bowl, thoroughly stir together all dry ingredients (flour through oats).Make a well in the center and add your oil, molasses, egg, yogurt and vanilla.With a mixing spoon, stir the liquid ingredients together in the center of the bowl.
  2. Add the walnuts and raisins, then stir everything (liquid and dry) all together. You should have a thick, smooth, dough.Using a generously rounded tablespoons (equal to 2 level tablespoons), scoop up dough and shape into balls. Arrange about 10 to 13 balls 2 1/2 inches apart on each baking sheet. Press the balls down slightly to make 3/4 inch rounds.
  3. Bake one sheet at a time on center rack for about 10 minutes or until the cookies are set.
  4. Let cool on baking sheet for about 3 minutes, then carefully transfer to a wire rack to finish cooling.

Nutrition Facts

Calories110kcal
Protein7.58%
Fat21.27%
Carbs71.15%

Properties

Glycemic Index
17.65
Glycemic Load
7.78
Inflammation Score
-1
Nutrition Score
3.204347818442%

Flavonoids

Cyanidin
0.06mg

Nutrients percent of daily need

Calories:110.21kcal
5.51%
Fat:2.75g
4.24%
Saturated Fat:0.33g
2.06%
Carbohydrates:20.73g
6.91%
Net Carbohydrates:19.89g
7.23%
Sugar:9.35g
10.39%
Cholesterol:7.28mg
2.43%
Sodium:63.93mg
2.78%
Alcohol:0.05g
100%
Alcohol %:0.19%
100%
Protein:2.21g
4.42%
Manganese:0.26mg
13.22%
Selenium:5.24µg
7.49%
Vitamin B1:0.1mg
6.64%
Folate:22.01µg
5.5%
Iron:0.83mg
4.6%
Vitamin B2:0.08mg
4.49%
Phosphorus:40.34mg
4.03%
Copper:0.08mg
3.9%
Magnesium:14.7mg
3.68%
Vitamin B3:0.69mg
3.43%
Fiber:0.84g
3.36%
Potassium:88.33mg
2.52%
Calcium:22.88mg
2.29%
Vitamin B6:0.04mg
2.08%
Vitamin E:0.29mg
1.95%
Zinc:0.26mg
1.76%
Vitamin B5:0.13mg
1.34%