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Onion Bread Pudding
Onion Bread Pudding
Vegetarian
Health score
10%
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45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 305g
Price Per Serving: 1.39$
360kcal
Nutrition
Calories: 360kcal
Protein: 21.71%
Fat: 31.81%
Carbs: 46.48%
Suggestions
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Ingredients
0.1
teaspoon
pepper
black freshly ground
0.5
teaspoon
thyme leaves
dried
2
large
eggs
lightly beaten
8
ounces
bread
french cubed
2
cups
milk
2% reduced-fat
0.5
teaspoon
salt
3
ounces
swiss cheese
shredded divided
1
vidalia
sweet cut into 1/4-inch slices
Equipment
bowl
frying pan
oven
whisk
baking pan
Directions
Preheat oven to 42
Heat a large nonstick skillet over medium-high heat.
Add onion slices (keep slices intact); cook 3 minutes on each side or until browned.
Combine milk, salt, thyme, pepper, and eggs in a large bowl, stirring with a whisk.
Add the bread cubes and 1/2 cup cheese; toss mixture well.
Place the bread mixture in an 8-inch square baking dish coated with cooking spray. Arrange onion slices on top of bread mixture.
Sprinkle with 1/4 cup cheese.
Bake at 425 25 minutes or until set and golden.
Nutrition Facts
Calories
360kcal
Protein
21.71%
Fat
31.81%
Carbs
46.48%
Properties
Glycemic Index
34.88
Glycemic Load
22.77
Inflammation Score
-7
Nutrition Score
17.647391111954%
Flavonoids
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.01mg
Kaempferol
0.94mg
Myricetin
0.94mg
Quercetin
12.02mg
Nutrients
percent of daily need
Calories:
359.51kcal
17.98%
Fat:
12.75g
19.62%
Saturated Fat:
6.44g
40.25%
Carbohydrates:
41.94g
13.98%
Net Carbohydrates:
39.89g
14.51%
Sugar:
12.84g
14.27%
Cholesterol:
122.21mg
40.74%
Sodium:
769.01mg
33.44%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
19.59g
39.18%
Selenium:
33.66µg
48.09%
Calcium:
393.69mg
39.37%
Vitamin B2:
0.66mg
38.6%
Phosphorus:
362.33mg
36.23%
Vitamin B1:
0.5mg
33.04%
Folate:
108.69µg
27.17%
Vitamin B12:
1.49µg
24.83%
Manganese:
0.4mg
20.16%
Iron:
3.08mg
17.13%
Zinc:
2.52mg
16.83%
Vitamin B3:
2.99mg
14.95%
Vitamin B6:
0.27mg
13.57%
Magnesium:
48.98mg
12.24%
Vitamin B5:
1.17mg
11.66%
Potassium:
381.51mg
10.9%
Vitamin A:
437.76IU
8.76%
Copper:
0.17mg
8.49%
Fiber:
2.05g
8.22%
Vitamin C:
4.27mg
5.18%
Vitamin E:
0.57mg
3.81%
Vitamin D:
0.5µg
3.33%
Vitamin K:
3.5µg
3.33%
Eggs
Onions
Cheese
Lacto Ovo Vegetarian
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples