Open-face Caprese Sandwiches

Vegetarian
Health score
8%
Open-face Caprese Sandwiches
25 min.
4
651kcal

Suggestions


If you're looking for a light yet flavorful meal that celebrates the vibrant tastes of summer, look no further than these Open-face Caprese Sandwiches. With their fresh ingredients and easy preparation, they're the perfect dish to impress at lunch, dinner, or any casual gathering. Imagine biting into crusty Italian bread, toasted to perfection, topped with juicy slices of ripe tomatoes and creamy fresh mozzarella that melts in your mouth. Each sandwich is finished off with fragrant basil leaves and a drizzle of tangy balsamic vinegar, bringing together a harmony of flavors that will tantalize your taste buds.

Ready in just 25 minutes, this vegetarian delight serves four and packs a satisfying punch with 651 calories per serving, making it ideal for anyone craving a delicious yet wholesome meal. Whether you enjoy these sandwiches al fresco on a warm day or as a comforting indoor dish, the combination of textures and flavors will leave you wanting more. So fire up the grill and indulge in this colorful culinary creation that combines simplicity and elegance, perfect for vegetarians and food lovers alike!

Ingredients

  • tablespoons balsamic vinegar 
  • 16 medium basil 
  • servings pepper black freshly ground
  • slices bread crumbs italian thick ()
  • pound mozzarella fresh sliced
  • teaspoon garlic minced
  • tablespoons olive oil divided
  • servings sea salt 
  • medium tomatoes ripe sliced

Equipment

  • grill

Directions

  1. Prepare a grill for medium heat (350 to 450).
  2. Combine 1 tbsp. oil and the garlic and brush onto 1 side of bread.
  3. Lay bread oiled side down on grill and cook until slightly toasted, about 2 minutes. Turn bread over, lay tomato slices on bread to fit, overlapping if needed, then lay cheese slices over tomatoes. Cover grill and cook until cheese starts to melt, about 4 minutes.
  4. Transfer sandwiches to a platter. Put 2 basil leaves over each sandwich and drizzle with remaining 1 tbsp. oil and the vinegar.
  5. Sprinkle with salt and pepper.

Nutrition Facts

Calories651kcal
Protein18%
Fat64.41%
Carbs17.59%

Properties

Glycemic Index
61.75
Glycemic Load
2.39
Inflammation Score
-8
Nutrition Score
17.411304276922%

Flavonoids

Naringenin
0.63mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.09mg
Myricetin
0.13mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:650.66kcal
32.53%
Fat:46.67g
71.79%
Saturated Fat:23.59g
147.43%
Carbohydrates:28.67g
9.56%
Net Carbohydrates:26.1g
9.49%
Sugar:17.16g
19.07%
Cholesterol:89.58mg
29.86%
Sodium:1060mg
46.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.34g
58.68%
Calcium:588.87mg
58.89%
Phosphorus:442.09mg
44.21%
Vitamin B12:2.59µg
43.09%
Vitamin A:1620.03IU
32.4%
Selenium:19.39µg
27.71%
Zinc:3.58mg
23.85%
Vitamin B2:0.38mg
22.16%
Vitamin K:20.93µg
19.93%
Vitamin C:13.16mg
15.95%
Vitamin B3:2.49mg
12.43%
Folate:48.1µg
12.03%
Potassium:409.74mg
11.71%
Vitamin E:1.74mg
11.57%
Magnesium:41.97mg
10.49%
Fiber:2.57g
10.29%
Iron:1.76mg
9.78%
Manganese:0.19mg
9.69%
Vitamin B1:0.13mg
8.42%
Vitamin B6:0.13mg
6.39%
Copper:0.08mg
3.94%
Vitamin D:0.45µg
3.02%
Vitamin B5:0.25mg
2.51%
Source:My Recipes