Open-Faced Roast Beef Sandwiches with Braised Cabbage Slaw & Russian Dressing

Health score
18%
Open-Faced Roast Beef Sandwiches with Braised Cabbage Slaw & Russian Dressing
45 min.
6
260kcal

Suggestions


Indulge in a delightful twist on a classic favorite with our Open-Faced Roast Beef Sandwiches topped with a vibrant Braised Cabbage Slaw and zesty Russian Dressing. This dish is not only a feast for the eyes but also a symphony of flavors that will tantalize your taste buds. Perfect for lunch or dinner, it brings together the savory richness of thinly sliced low-sodium deli roast beef and the crisp, refreshing crunch of green cabbage and Fuji apples.

Imagine sinking your teeth into a lightly toasted slice of rye bread, generously piled high with tender roast beef and a colorful slaw that adds a delightful contrast in texture and taste. The addition of caraway seeds and fresh parsley elevates the slaw, while the homemade Russian dressing, with its creamy yogurt base and a hint of horseradish, ties everything together beautifully.

Ready in just 45 minutes, this recipe serves six and is a fantastic option for gatherings or a cozy family dinner. With a balanced caloric profile, it’s a satisfying meal that doesn’t compromise on flavor. Whether you’re a seasoned cook or a kitchen novice, this open-faced sandwich is sure to impress and become a staple in your culinary repertoire. Dive into this delicious experience and savor every bite!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.3 teaspoon caraway seeds crushed
  • tablespoons parsley fresh chopped
  • 1.5 cups fuji apple peeled thinly sliced
  • cups cabbage green thinly sliced
  • Dash ground pepper red
  • tablespoon horseradish prepared
  • tablespoon catsup 
  • 0.5 teaspoon juice of lemon fresh
  • tablespoons greek yogurt plain 2% low-fat greek-style
  • 1.5 tablespoons mayonnaise 
  • tablespoon olive oil 
  • cup onion thinly sliced
  • pound roast beef low-sodium thinly sliced
  • ounce cocktail rye bread lightly toasted
  • 0.3 teaspoon salt 
  • teaspoon dijon mustard stone-ground
  • 0.3 teaspoon paprika sweet
  • 0.3 cup water 
  • teaspoons citrus champagne vinegar 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Heat oil in a large skillet over medium heat.
  2. Add onion to pan; cook 10 minutes or until golden, stirring occasionally.
  3. Add apple; cook 1 minute.
  4. Add cabbage and next 3 ingredients (through caraway); cover and cook 10 minutes or until cabbage is crisp-tender, stirring occasionally. Uncover and add 1/4 teaspoon salt; cook 6 minutes or until liquid evaporates.
  5. Remove from heat; stir in parsley.
  6. Combine yogurt and next 10 ingredients (through red pepper) in a small bowl; stir well with a whisk.
  7. Divide roast beef evenly among rye toasts; top each serving with 2/3 cup slaw.
  8. Drizzle about 1 tablespoon dressing over cabbage.

Nutrition Facts

Calories260kcal
Protein31.13%
Fat30.05%
Carbs38.82%

Properties

Glycemic Index
63.89
Glycemic Load
8.96
Inflammation Score
-6
Nutrition Score
20.273043292534%

Flavonoids

Cyanidin
0.49mg
Peonidin
0.01mg
Catechin
0.41mg
Epigallocatechin
0.08mg
Epicatechin
2.35mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.01mg
Apigenin
2.92mg
Luteolin
0.12mg
Isorhamnetin
1.34mg
Kaempferol
0.34mg
Myricetin
0.21mg
Quercetin
6.86mg

Nutrients percent of daily need

Calories:260.36kcal
13.02%
Fat:8.86g
13.63%
Saturated Fat:1.93g
12.05%
Carbohydrates:25.75g
8.58%
Net Carbohydrates:21.17g
7.7%
Sugar:8.39g
9.32%
Cholesterol:44.85mg
14.95%
Sodium:1492.13mg
64.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.65g
41.3%
Vitamin C:61.66mg
74.74%
Vitamin K:74.92µg
71.35%
Vitamin B3:6.98mg
34.88%
Calcium:276.55mg
27.66%
Vitamin B6:0.45mg
22.59%
Zinc:3.28mg
21.86%
Vitamin B12:1.29µg
21.49%
Phosphorus:213.03mg
21.3%
Manganese:0.42mg
21.16%
Selenium:14.61µg
20.88%
Fiber:4.58g
18.34%
Folate:73.28µg
18.32%
Iron:2.98mg
16.54%
Vitamin B1:0.22mg
14.34%
Vitamin B2:0.24mg
13.91%
Potassium:463.48mg
13.24%
Magnesium:41.48mg
10.37%
Copper:0.15mg
7.45%
Vitamin B5:0.55mg
5.49%
Vitamin E:0.78mg
5.18%
Vitamin A:257.14IU
5.14%
Source:My Recipes