Orange Apricot Loaf

Vegetarian
Health score
2%
Orange Apricot Loaf
60 min.
6
346kcal

Suggestions

Ingredients

  • 3 tablespoons butter softened
  • 0.3 cup apricots dried chopped
  • 1  eggs 
  • 0.8 cup milk 
  • 2 tablespoons orange juice 
  • 1 tablespoon orange zest 
  • 0.5 cup sultana raisins chopped
  • 2 cups self-rising flour 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan. In a small bowl, combine sultanas, apricots, orange rind and orange juice.
  2. Let stand for 10 minutes.
  3. In a large bowl, cream butter and sugar together. Beat in egg. Stir in fruit. Stir in flour alternately with milk.
  4. Pour batter into prepared pan.
  5. Bake in preheated oven for 40 to 45 minutes, or until toothpick inserted into center of loaf comes out clean.

Nutrition Facts

Calories346kcal
Protein8.54%
Fat20.97%
Carbs70.49%

Properties

Glycemic Index
61.55
Glycemic Load
38.15
Inflammation Score
-4
Nutrition Score
6.9960869136064%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.68mg
Naringenin
0.12mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:345.9kcal
17.3%
Fat:8.2g
12.62%
Saturated Fat:4.52g
28.25%
Carbohydrates:62.01g
20.67%
Net Carbohydrates:59.68g
21.7%
Sugar:21.63g
24.03%
Cholesterol:45.99mg
15.33%
Sodium:72.03mg
3.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.52g
15.04%
Selenium:19.75µg
28.21%
Manganese:0.38mg
18.99%
Phosphorus:101.5mg
10.15%
Vitamin A:475.52IU
9.51%
Fiber:2.33g
9.34%
Vitamin B2:0.13mg
7.93%
Potassium:275.52mg
7.87%
Copper:0.14mg
7.05%
Vitamin C:4.9mg
5.94%
Calcium:58.31mg
5.83%
Iron:0.99mg
5.5%
Magnesium:21.3mg
5.32%
Folate:20.31µg
5.08%
Vitamin B1:0.07mg
4.96%
Vitamin B5:0.47mg
4.65%
Vitamin E:0.66mg
4.4%
Zinc:0.63mg
4.2%
Vitamin B6:0.08mg
4.06%
Vitamin B12:0.24µg
4.03%
Vitamin B3:0.76mg
3.82%
Vitamin D:0.48µg
3.21%
Source:Allrecipes