Orange Apricot Loaf

Vegetarian
Health score
2%
Orange Apricot Loaf
60 min.
6
346kcal

Suggestions

Orange Apricot Loaf: A Vegetarian Side Dish Delight

Indulge in the sweet and tangy flavors of our Orange Apricot Loaf, a delightful vegetarian side dish that's perfect for any occasion. This delectable loaf, boasting a moist texture and a beautiful blend of dried apricots and sultana raisins, is sure to impress your family and friends. With a prep time of just 60 minutes, it's an easy and enjoyable baking project that yields six generous servings.

Each serving of this scrumptious Orange Apricot Loaf contains 346 calories, making it a guilt-free treat you can enjoy without worry. The caloric breakdown features a balanced mix of protein, fat, and carbohydrates, ensuring you get a satisfying and nutritious snack or side dish. The star ingredients include softened butter, chopped dried apricots, an egg, milk, orange juice, orange zest, sultana raisins, self-rising flour, and white sugar.

To create this mouth-watering dish, you'll need a few essential pieces of equipment: a bowl, a frying pan, an oven, a loaf pan, and toothpicks. With these tools at your disposal, you'll be well on your way to whipping up a sumptuous Orange Apricot Loaf that's sure to become a new favorite in your recipe collection.

Whether you're hosting a casual get-together or looking for a unique addition to your holiday table, this Orange Apricot Loaf is the perfect choice. Its vibrant flavors and moist texture make it an unforgettable side dish that everyone will love. So, roll up your sleeves, preheat your oven, and get ready to savor the deliciousness that is the Orange Apricot Loaf.

Ingredients

  • tablespoons butter softened
  • 0.3 cup apricot dried chopped
  •  eggs 
  • 0.8 cup milk 
  • tablespoons orange juice 
  • tablespoon orange zest 
  • 0.5 cup raisins chopped
  • cups self raising flour 
  • 0.5 cup granulated sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan. In a small bowl, combine sultanas, apricots, orange rind and orange juice.
  2. Let stand for 10 minutes.
  3. In a large bowl, cream butter and sugar together. Beat in egg. Stir in fruit. Stir in flour alternately with milk.
  4. Pour batter into prepared pan.
  5. Bake in preheated oven for 40 to 45 minutes, or until toothpick inserted into center of loaf comes out clean.

Nutrition Facts

Calories346kcal
Protein8.54%
Fat20.97%
Carbs70.49%

Properties

Glycemic Index
61.55
Glycemic Load
38.15
Inflammation Score
-4
Nutrition Score
6.9960869136064%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.68mg
Naringenin
0.12mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:345.9kcal
17.3%
Fat:8.2g
12.62%
Saturated Fat:4.52g
28.25%
Carbohydrates:62.01g
20.67%
Net Carbohydrates:59.68g
21.7%
Sugar:21.63g
24.03%
Cholesterol:45.99mg
15.33%
Sodium:72.03mg
3.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.52g
15.04%
Selenium:19.75µg
28.21%
Manganese:0.38mg
18.99%
Phosphorus:101.5mg
10.15%
Vitamin A:475.52IU
9.51%
Fiber:2.33g
9.34%
Vitamin B2:0.13mg
7.93%
Potassium:275.52mg
7.87%
Copper:0.14mg
7.05%
Vitamin C:4.9mg
5.94%
Calcium:58.31mg
5.83%
Iron:0.99mg
5.5%
Magnesium:21.3mg
5.32%
Folate:20.31µg
5.08%
Vitamin B1:0.07mg
4.96%
Vitamin B5:0.47mg
4.65%
Vitamin E:0.66mg
4.4%
Zinc:0.63mg
4.2%
Vitamin B6:0.08mg
4.06%
Vitamin B12:0.24µg
4.03%
Vitamin B3:0.76mg
3.82%
Vitamin D:0.48µg
3.21%
Source:Allrecipes