45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 49g
Price Per Serving: 0.39$
133kcal
Nutrition
Calories: 133kcal
Protein: 7.65%
Fat: 23.43%
Carbs: 68.92%
Ingredients
- 2 cups biscuit and baking mix reduced-fat (such as Bisquick)
- 0.3 cup cinnamon sugar divided
- 1 eggs lightly beaten
- 0.5 teaspoon ground ginger
- 0.3 cup blackstrap molasses
- 1 tablespoon orange rind grated
- 0.7 cup skim milk
Equipment
Directions
- Combine baking mix, 3 1/2 tablespoons cinnamon sugar, and ginger in a bowl; make a well in center of mixture.
- Combine milk and next 3 ingredients, stirring well.
- Add milk mixture to dry ingredients, stirring just until dry ingredients are moistened.
- Spoon batter into muffin pans coated with cooking spray, filling one-half full; sprinkle remaining 1 1/2 teaspoons cinnamon sugar over batter.
- Bake at 400 for 12 minutes.
- Remove from pans immediately.
Nutrition Facts
Properties
Nutrition Score
4.5195652427881%
Nutrients percent of daily need