Breakfast

Orange Honey Muffins with Dates

3 October 2024
Not yet ratedRate Recipe
Total Time30 Mins
Serves12
Per Serving$0.48
Orange Honey Muffins with Dates
Start your day on a delightful note with these Orange Honey Muffins with Dates! Bursting with the vibrant flavors of fresh oranges and the natural sweetness of honey, these muffins are a perfect treat for breakfast, brunch, or any morning meal. The combination of zesty orange and chewy dates creates a unique taste experience that will leave your taste buds dancing.

Ingredients:

For 12 servings

Method:

  1. 1

    Preheat oven to 400°F. Butter a 12 cup muffin tin.

  2. 2

    In a large bowl, whisk together flour, salt, baking powder, and baking soda.

  3. 3

    Place orange in a food processor. Pulse until broken down into a chunky puree.

  4. 4

    Add orange juice, egg, butter, and honey. Blend for 1 1/2 to 2 minutes, until almost smooth.

  5. 5

    Pour orange mixture into flour.

  6. 6

    Mix until just combined. Stir in dates.

  7. 7

    Divide batter among muffin tins.

  8. 8

    Sprinkle with sugar.

  9. 9

    Bake muffins until a cake tester comes out clean, about 15 minutes.

About this recipe

Not only are these muffins vegetarian-friendly, but they are also quick and easy to prepare, taking just 30 minutes from start to finish. With a light and fluffy texture, each muffin is a wholesome indulgence that packs in 220 calories, making them a guilt-free option for your morning routine. The use of all-purpose flour, combined with the richness of unsalted butter and the natural sweetness of honey, ensures that every bite is a delicious balance of flavors.

Whether you're enjoying them fresh out of the oven or saving some for later, these muffins are sure to impress family and friends alike. Perfect for a cozy weekend brunch or a quick grab-and-go breakfast, they are versatile enough to suit any occasion. So, gather your ingredients and get ready to bake a batch of these scrumptious Orange Honey Muffins with Dates that will brighten your mornings!

Adapted from Serious Eats

Nutrition

Per serving

220kcal
Protein 3 g · 4.7%
Fat 8 g · 32.1%
Carbs 36 g · 63.3%
  • Saturated Fat4.9 g
    31% of daily needs
  • Fibre1.7 g
    7% of daily needs
  • Sugar22.3 g
    25% of daily needs
  • Sodium328 mg
    14% of daily needs
  • Cholesterol33.7 mg
    11% of daily needs
  • Vitamin C11.1 mg
    13% of daily needs
Health At A Glance

From the full nutrient profile

Health score0out of 100
Glycemic index36low
Glycemic load21high
WW points8per serving
Inflammation−3anti-inflammatory
Cost$0.48per serving
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