Orange Oatmeal Cookies

Vegetarian
Orange Oatmeal Cookies
30 min.
28
71kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • 0.3 cup brown sugar 
  • 0.5 cup butter softened
  • 0.5 teaspoon cream of tartar 
  •  egg white beaten
  • 0.5 teaspoon ground cinnamon 
  • large orange zest juiced
  • cup quick-cooking oats 
  • 0.3 cup apple sauce unsweetened
  • 0.3 cup sugar white
  • cup flour whole wheat

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  2. Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Stir egg white and applesauce into butter mixture until just combined into a dough.
  3. Add orange juice with pulp and orange zest to the dough; stir.
  4. Mix flour, oats, walnuts, baking soda, cream of tartar, and cinnamon in a separate bowl; fold into the dough until evenly incorporated.
  5. Drop by heaping tablespoon onto prepared baking sheets.
  6. Bake in preheated oven until bottom of cookies are lightly browned, 10 to 12 minutes. Cool on baking sheets 2 to 3 minutes before moving to wire racks to cool completely.

Nutrition Facts

Calories71kcal
Protein6.12%
Fat44.01%
Carbs49.87%

Properties

Glycemic Index
6.79
Glycemic Load
2.35
Inflammation Score
-1
Nutrition Score
2.1404347484526%

Flavonoids

Catechin
0.01mg
Epicatechin
0.12mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:70.83kcal
3.54%
Fat:3.6g
5.55%
Saturated Fat:2.13g
13.34%
Carbohydrates:9.19g
3.06%
Net Carbohydrates:8.37g
3.04%
Sugar:3.96g
4.4%
Cholesterol:8.72mg
2.91%
Sodium:48.21mg
2.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.13g
2.26%
Manganese:0.31mg
15.36%
Selenium:3.93µg
5.62%
Magnesium:14.25mg
3.56%
Fiber:0.82g
3.28%
Phosphorus:30mg
3%
Vitamin B1:0.04mg
2.57%
Vitamin A:104.22IU
2.08%
Iron:0.32mg
1.77%
Copper:0.03mg
1.54%
Zinc:0.21mg
1.41%
Vitamin B3:0.25mg
1.24%
Potassium:42.81mg
1.22%
Vitamin B6:0.02mg
1.14%
Vitamin B2:0.02mg
1.06%
Source:Allrecipes