Orange Rum Cake

Vegetarian
Health score
3%
Orange Rum Cake
45 min.
8
689kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • cup butter softened
  • cup buttermilk 
  •  eggs 
  • 2.5 cups flour all-purpose
  •  juice of lemon juiced
  • tablespoons lemon zest grated
  • tablespoons rum light
  • 0.5 cup orange juice 
  • tablespoons orange zest grated
  • 0.5 teaspoon salt 
  • cup walnuts finely chopped
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • hand mixer

Directions

  1. Stir together flour, baking powder, baking soda and salt; set aside.
  2. In large bowl of electric mixer cream butter, 1 cup sugar and orange and lemon peel until fluffy.
  3. Add eggs, one at a time, and beat after each until thoroughly blended. At low speed add flour mixture alternately with buttermilk. Fold in walnuts.
  4. Spread batter evenly in greased 9 inch tube pan.
  5. Bake in center of preheated 350 degrees F (175 degrees C) oven about 55 to 60 minutes or until pick inserted in center comes out clean, cake shrinks slightly from sides of pan and surface springs back when pressed lightly with finger. Cool pan on rack slightly. In saucepan mix juices, remaining 1 cup sugar and the rum; bring to boil, then pour carefully over cake in pan. Cool, cover; let stand in pan a day or two before serving.

Nutrition Facts

Calories689kcal
Protein5.18%
Fat45.36%
Carbs49.46%

Properties

Glycemic Index
50.64
Glycemic Load
58.21
Inflammation Score
-7
Nutrition Score
13.585652175157%

Flavonoids

Cyanidin
0.4mg
Eriodictyol
0.21mg
Hesperetin
2.39mg
Naringenin
0.38mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:688.72kcal
34.44%
Fat:35.18g
54.12%
Saturated Fat:16.46g
102.89%
Carbohydrates:86.31g
28.77%
Net Carbohydrates:83.75g
30.46%
Sugar:53.37g
59.3%
Cholesterol:105.23mg
35.08%
Sodium:619.7mg
26.94%
Alcohol:1.25g
100%
Alcohol %:0.78%
100%
Protein:9.04g
18.07%
Manganese:0.78mg
38.79%
Selenium:19.09µg
27.28%
Vitamin B1:0.4mg
26.4%
Folate:99.83µg
24.96%
Vitamin B2:0.35mg
20.31%
Vitamin C:15.41mg
18.67%
Vitamin A:865.49IU
17.31%
Phosphorus:172.68mg
17.27%
Copper:0.32mg
16.01%
Iron:2.65mg
14.74%
Calcium:135.78mg
13.58%
Vitamin B3:2.62mg
13.08%
Fiber:2.56g
10.22%
Magnesium:39.68mg
9.92%
Vitamin B6:0.14mg
7.09%
Zinc:1.03mg
6.9%
Vitamin E:0.94mg
6.29%
Vitamin B5:0.62mg
6.22%
Potassium:213.71mg
6.11%
Vitamin B12:0.28µg
4.74%
Vitamin D:0.61µg
4.07%
Vitamin K:2.64µg
2.51%
Source:Allrecipes