Orange-Sweet Potato Pie With Rosemary-Cornmeal Crust

Vegetarian
Health score
5%
Orange-Sweet Potato Pie With Rosemary-Cornmeal Crust
275 min.
8
455kcal

Suggestions

Ingredients

  • 0.5 cup butter cold cut into pieces
  • tablespoons butter melted
  • large eggs 
  • cup evaporated milk 
  • 0.8 cup flour all-purpose
  • teaspoons rosemary leaves fresh chopped
  • 0.8 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon nutmeg 
  • tablespoon orange juice fresh
  • teaspoons orange zest 
  • 0.3 cup powdered sugar 
  • 0.3 teaspoon salt 
  • 1.5 pounds sweet potatoes and into 
  • 1.5 teaspoons vanilla extract 
  • 0.3 cup water very cold
  • 0.5 cup cornmeal plain white

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • blender
  • plastic wrap
  • aluminum foil

Directions

  1. Whisk together first 5 ingredients in a medium bowl until well blended.
  2. Cut butter into flour mixture with a pastry blender or fork until mixture resembles small peas and is crumbly.
  3. Sprinkle cold water, 1 Tbsp. at a time, over surface of mixture in bowl; stir with a fork until dry ingredients are moistened.
  4. Place dough on a plastic wrap-lined flat surface, and shape into a disc. Wrap in plastic wrap, and chill 30 minutes.
  5. Unwrap dough, and roll between 2 new sheets of lightly floured plastic wrap into a 12-inch circle. Fit into a 9-inch pie plate. Fold edges under, and crimp. Chill 30 minutes.
  6. Preheat oven to 40
  7. Bake crust 20 minutes, shielding edges with aluminum foil to prevent excessive browning. Cool completely on a wire rack (about 1 hour).
  8. Bake sweet potatoes at 400 on a baking sheet 50 to 55 minutes or until tender.
  9. Let stand 5 minutes.
  10. Cut potatoes in half lengthwise; scoop out pulp into a bowl. Mash pulp. Discard skins.
  11. Whisk together eggs and granulated sugar until well blended.
  12. Add milk, next 6 ingredients, and sweet potato pulp, stirring until blended.
  13. Pour mixture into Rosemary-Cornmeal Crust.
  14. Bake at 400 for 20 minutes. Reduce heat to 325, and bake 20 to 25 minutes or until center is set.
  15. Let cool completely on a wire rack (about 1 hour).
  16. Kitchen Express: Substitute 1/2 (15-oz.) package refrigerated piecrusts for cornmeal crust ingredients. Unroll on a lightly floured surface.
  17. Sprinkle with 1 Tbsp. plain white cornmeal and 2 tsp. chopped fresh rosemary. Lightly roll cornmeal and rosemary into crust. Fit into a 9-inch pie plate according to package directions. Fold edges under; crimp. Proceed as directed, beginning with Step

Nutrition Facts

Calories455kcal
Protein7.26%
Fat40.49%
Carbs52.25%

Properties

Glycemic Index
53.76
Glycemic Load
28.14
Inflammation Score
-10
Nutrition Score
14.822608636773%

Flavonoids

Hesperetin
0.25mg
Naringenin
0.05mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:455.1kcal
22.75%
Fat:20.68g
31.81%
Saturated Fat:12.16g
76%
Carbohydrates:60.02g
20.01%
Net Carbohydrates:55.98g
20.36%
Sugar:29.65g
32.94%
Cholesterol:120.68mg
40.23%
Sodium:305.84mg
13.3%
Alcohol:0.26g
100%
Alcohol %:0.16%
100%
Protein:8.34g
16.69%
Vitamin A:12735.63IU
254.71%
Manganese:0.4mg
19.88%
Vitamin B2:0.32mg
18.91%
Phosphorus:186.93mg
18.69%
Fiber:4.04g
16.17%
Selenium:11.31µg
16.15%
Vitamin B5:1.5mg
14.96%
Vitamin B6:0.29mg
14.57%
Vitamin B1:0.22mg
14.35%
Potassium:476.97mg
13.63%
Calcium:128.81mg
12.88%
Magnesium:47.18mg
11.8%
Folate:46.77µg
11.69%
Iron:1.87mg
10.37%
Copper:0.19mg
9.57%
Zinc:1.17mg
7.81%
Vitamin B3:1.55mg
7.73%
Vitamin E:0.97mg
6.45%
Vitamin C:4.39mg
5.33%
Vitamin B12:0.25µg
4.17%
Vitamin K:3.25µg
3.1%
Vitamin D:0.41µg
2.71%
Source:My Recipes