26 min.
Preparation time
Preparation: 6 min.
Cooking: 20 min.
Gaps: no
Total: 26 min.
Servings
Serve: 6 persons
Weight Per Serving: 367g
Price Per Serving: 3.05$
480kcal
Nutrition
Calories: 480kcal
Protein: 17.55%
Fat: 21.43%
Carbs: 61.02%
Ingredients
- 12 ounces baby spinach leaves
- 15 ounce garbanzo beans rinsed drained canned
- 2 garlic cloves crushed
- 2 cups grape tomatoes
- 6 servings kosher salt and pepper black freshly ground
- 2 teaspoons lemon zest
- 12 ounces mustard greens stemmed
- 0.5 cup olive oil
- 1 pound orecchiette
- 8 ounces pecorino crumbled
Equipment
- bowl
- frying pan
- pot
- slotted spoon
Directions
- Watch how to make this recipe.
- Bring a large pot of salted water to a boil over high heat.
- Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
- Drain and reserve about 1 cup of the pasta water.
- In a large skillet over medium-high heat, heat the oil.
- Add the garlic and cook until fragrant and lightly browned, about 2 minutes. Using a slotted spoon, remove the garlic and discard.
- Add the Swiss chard and cook until wilted. In batches, add the spinach and cook until wilted.
- Add the beans and tomatoes and cook for 5 minutes. Turn off the heat.
- Add the pasta, 1/2 of the cheese, and lemon zest. Toss well and thin out the sauce with a little pasta water, if needed.
- Transfer to a large serving bowl and season with salt and pepper.
- Sprinkle with the remaining cheese and serve.
Nutrition Facts
Properties
Nutrition Score
36.079565286636%
Flavonoids
Nutrients percent of daily need