Orrechiette Carbonara

Health score
12%
Orrechiette Carbonara
45 min.
4
471kcal

Suggestions

Orrechiette Carbonara: A Delectable Italian Treat

Indulge in the rich and creamy flavors of Orrechiette Carbonara, a delightful Italian dish that promises to impress your taste buds. This classic pasta recipe, which serves 4, is not only simple to make but also boasts a well-balanced caloric content of 471 kcal per serving. Whether you're looking for a satisfying lunch, a hearty main course, or a delicious dinner option, Orrechiette Carbonara is the perfect choice.

In just 45 minutes, you'll be savoring every bite of this exquisite meal. The star of the dish is, of course, the orecchiette pasta, also known as "little ears," which pairs wonderfully with the smoky flavors of applewood-smoked bacon and the subtle sweetness of leeks. To achieve that perfect creamy texture, we'll incorporate room-temperature eggs and a generous amount of freshly grated Parmesan cheese.

As you cook, be prepared to fall in love with the aroma of Italian parsley and the comforting warmth of a well-crafted carbonara sauce. The best part? This dish is versatile and can be customized to suit your preferences, making it a crowd-pleaser for any occasion. So, grab your whisk, and let's get started on this unforgettable culinary journey to Italy!

Ingredients

  • slices bacon diced
  • large eggs room temperature
  • medium leek white green halved lengthwise ( and pale parts only)
  • 10 ounces orecchiette ear-shaped (little pasta)
  • 0.5 cup parmesan cheese freshly grated for serving
  • tablespoon parsley fresh italian chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • pot
  • slotted spoon

Directions

  1. Cook bacon in large skillet over medium heat until crisp, about 8 minutes. Using slotted spoon, transfer bacon to paper towel to drain.
  2. Pour off all but 2 tablespoons fat from skillet if necessary.
  3. Add leeks and sauté over medium heat until tender, about 6 minutes. Set aside.
  4. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
  5. Drain pasta, reserving 1/2 cup pasta cooking liquid.
  6. Whisk eggs and 1/2 cup Parmesan in medium bowl to blend; gradually whisk in 1/4 cup pasta cooking liquid.
  7. Add pasta to leeks in skillet and stir to heat.
  8. Remove skillet from heat.
  9. Pour egg mixture over pasta and stir until sauce is just creamy and eggs are no longer raw, about 2 minutes. (Return skillet to very low heat if egg mixture is runny; do not overcook or eggs will curdle.)
  10. Add some of remaining 1/4 cup pasta cooking liquid to pasta if needed to moisten. Stir in bacon and parsley.
  11. Serve pasta, passing additional cheese separately.

Nutrition Facts

Calories471kcal
Protein16.8%
Fat30.56%
Carbs52.64%

Properties

Glycemic Index
26.5
Glycemic Load
23.05
Inflammation Score
-7
Nutrition Score
18.265652262646%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
1.2mg
Myricetin
0.25mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:470.56kcal
23.53%
Fat:15.82g
24.34%
Saturated Fat:5.86g
36.63%
Carbohydrates:61.32g
20.44%
Net Carbohydrates:58.21g
21.17%
Sugar:3.74g
4.15%
Cholesterol:118.39mg
39.47%
Sodium:413.6mg
17.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.57g
39.13%
Selenium:61.71µg
88.16%
Manganese:0.89mg
44.28%
Vitamin K:37.67µg
35.88%
Phosphorus:310.54mg
31.05%
Vitamin A:1077.32IU
21.55%
Calcium:168.12mg
16.81%
Vitamin B6:0.32mg
15.82%
Magnesium:60.54mg
15.13%
Copper:0.29mg
14.6%
Zinc:2.19mg
14.58%
Iron:2.5mg
13.9%
Folate:55.26µg
13.81%
Vitamin B2:0.23mg
13.65%
Fiber:3.1g
12.41%
Vitamin B3:2.31mg
11.55%
Vitamin B1:0.17mg
11.03%
Potassium:344.75mg
9.85%
Vitamin B5:0.92mg
9.18%
Vitamin B12:0.5µg
8.35%
Vitamin C:6.67mg
8.08%
Vitamin E:0.92mg
6.1%
Vitamin D:0.65µg
4.34%
Source:Epicurious