Side Dish

Orzo Salad with White Beans

30 September 2026
Not yet ratedRate Recipe
Total Time24 Mins
Serves6
Per Serving$0.71
Photo coming soon
Orzo Salad with White Beans takes roughly 24 minutes from beginning to end. This recipe serves 6 and costs 71 cents per serving. One portion of this dish contains approximately 9g of protein, 15g of fat, and a total of 282 calories.

Ingredients:

For 6 servings

Method:

  1. 1

    Cook orzo according to package directions, omitting salt and fat; drain and rinse with cold water.

  2. 2

    Drain.

  3. 3

    Combine pasta, cucumber, and next 3 ingredients in a large bowl, tossing gently.

  4. 4

    Combine vinaigrette and next 3 ingredients, stirring with a whisk.

  5. 5

    Add vinaigrette mixture to pasta mixture, tossing gently to combine.

Adapted from My Recipes

Nutrition

Per serving

282kcal
Protein 9 g · 12.9%
Fat 15 g · 46.1%
Carbs 29 g · 41%
  • Saturated Fat3.1 g
    19% of daily needs
  • Fibre4.4 g
    18% of daily needs
  • Sugar0.8 g
    1% of daily needs
  • Sodium210 mg
    9% of daily needs
  • Cholesterol8.4 mg
    3% of daily needs
  • Vitamin C4.4 mg
    5% of daily needs
Health At A Glance

From the full nutrient profile

Health score21out of 100
Glycemic index25low
Glycemic load5low
WW points8per serving
Inflammation−5anti-inflammatory
Cost$0.71per serving
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