Our Favorite Sourdough Maple Einkorn Dinner Rolls

Vegetarian
Our Favorite Sourdough Maple Einkorn Dinner Rolls
45 min.
12
178kcal

Suggestions


Welcome to a delightful culinary adventure with our Favorite Sourdough Maple Einkorn Dinner Rolls! These rolls are not just a side dish; they are a celebration of flavor and texture that will elevate any meal. Imagine the warm, comforting aroma of freshly baked bread wafting through your kitchen, enticing everyone to gather around the table.

What makes these dinner rolls truly special is the unique combination of high-extraction einkorn flour and a bubbly sourdough starter, which not only adds a rich, nutty flavor but also enhances the nutritional profile of the rolls. The addition of Grade B maple syrup infuses a subtle sweetness that perfectly complements the earthy notes of the einkorn, making each bite a delightful experience.

These vegetarian rolls are perfect for any occasion, whether it's a family dinner, a holiday feast, or a cozy gathering with friends. With a preparation time of just 45 minutes and a yield of 12 servings, they are both practical and indulgent. Plus, the caloric breakdown ensures that you can enjoy them guilt-free!

So, roll up your sleeves and get ready to impress your loved ones with these irresistible Sourdough Maple Einkorn Dinner Rolls. They are sure to become a favorite in your household, bringing warmth and joy to your dining table!

Ingredients

  • tablespoons butter melted
  • tablespoons cup heavy whipping cream 
  •  eggs beaten
  • 2.5 cups high-gluten flour (available here)
  • tablespoon maple syrup 
  • teaspoon sea salt 
  • 0.3 cup starter for a tutorial (click here )
  • 0.5 cup water 
  • cup oat flour whole (available here)
  • 0.5 cup milk whole

Equipment

  • bowl
  • baking paper
  • oven
  • whisk
  • mixing bowl
  • blender
  • plastic wrap
  • baking pan
  • stand mixer
  • kitchen towels

Directions

  1. Stir sourdough starter together with maple syrup, warm water and milk. Beat in the egg, and set the liquid ingredients aside while you prepare the dry ingredients.Dump the flours into the mixing bowl of a stand mixer, whisk in the salt. Equip the stand mixer with a dough hook, and pour the liquid ingredients into the dry ingredients.
  2. Mix the ingredients together on low speed in the mixer for 8 to 10 minutes, stopping the mixer from time to time to scrape the sides of the bowl, or until the dough is uniformly pliable.
  3. Transfer the dough to an oiled bowl, cover it tightly with plastic wrap, and allow it to rise until doubled in bulk - about 6 hours. Line a 9-inch by 13-inch baking dish with parchment paper.Punch down the dough, and separate it into 12 pieces of the same size.
  4. Roll the pieces of dough into round little balls, and set them into the baking dish. Cover the baking dish with a damp tea towel, and allow the dough to rise until doubled in bulk once more - about 2 hours.
  5. Heat the oven to 375 F.Make the glaze by whisking cream with 1 tablespoon maple syrup.Uncover the rising dough, brush them with the maple and cream glaze, and transfer the dish to the oven and bake them about 15 minutes or until golden brown and fragrant.
  6. Remove them from the oven.
  7. Place a damp tea towel over the baking dish, and allow the rolls to cool. Uncover the rolls, and serve.

Nutrition Facts

Calories178kcal
Protein13.71%
Fat23.28%
Carbs63.01%

Properties

Glycemic Index
10.38
Glycemic Load
0.59
Inflammation Score
-1
Nutrition Score
3.5252174354442%

Nutrients percent of daily need

Calories:177.88kcal
8.89%
Fat:4.39g
6.76%
Saturated Fat:2.24g
13.99%
Carbohydrates:26.76g
8.92%
Net Carbohydrates:25.24g
9.18%
Sugar:1.66g
1.84%
Cholesterol:22.7mg
7.57%
Sodium:221.16mg
9.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.82g
11.64%
Manganese:0.44mg
22.11%
Selenium:4.82µg
6.88%
Phosphorus:64.74mg
6.47%
Fiber:1.52g
6.07%
Vitamin B1:0.08mg
5.21%
Iron:0.77mg
4.28%
Magnesium:16.74mg
4.18%
Vitamin B2:0.07mg
4.11%
Zinc:0.43mg
2.87%
Vitamin A:131.33IU
2.63%
Calcium:24.5mg
2.45%
Copper:0.05mg
2.42%
Potassium:64.14mg
1.83%
Vitamin B12:0.1µg
1.59%
Vitamin D:0.23µg
1.5%
Vitamin B6:0.03mg
1.29%
Vitamin E:0.19mg
1.27%
Folate:5.09µg
1.27%
Vitamin B5:0.12mg
1.23%