Oven-Baked Churros

Vegetarian
Oven-Baked Churros
30 min.
100
33kcal

Suggestions


Looking for a delightful dessert that’s sure to impress a crowd? Look no further than these Oven-Baked Churros! With their crispy, golden-brown exterior and soft interior, these churros are a delightful twist on the classic treat, and the best part is that they are quick and easy to make—ready in just 30 minutes!

Imagine indulging in these delicious bites at your next gathering, effortlessly serving up a treat that’s light on calories yet high on flavor. Each churro is a mere 33 kcal, making it possible to satisfy that sweet tooth without the guilt. Made with simple ingredients like puff pastry, melted butter, and a touch of cinnamon, these churros are perfect for vegetarians and can be enjoyed by all.

Just picture yourself pulling freshly baked churros from the oven, their enticing aroma filling the room, and the excitement of dipping them in butter and rolling them in a sweet cinnamon-sugar mixture. The end result is a beautifully simple dessert that will have your guests coming back for more. So gather your ingredients and get ready to impress—these Oven-Baked Churros are the perfect addition to any dessert table!

Ingredients

  • 0.3 cup butter melted
  • teaspoon ground cinnamon 
  • 17.3 oz puff pastry sheets frozen thawed
  • 0.3 cup sugar 

Equipment

  • baking sheet
  • baking paper
  • oven
  • wire rack

Directions

  1. Preheat oven to 45
  2. Unfold and cut puff pastry sheets in half lengthwise, and cut each half crosswise into 1-inch-wide strips.
  3. Place strips on a lightly greased parchment paper-lined baking sheet.
  4. Bake 10 minutes or until golden brown.
  5. Meanwhile, combine sugar and cinnamon.
  6. Remove pastry strips from oven, and dip in butter; roll in cinnamon-sugar mixture.
  7. Let stand on a wire rack 5 minutes or until dry.

Nutrition Facts

Calories33kcal
Protein4.36%
Fat62.92%
Carbs32.72%

Properties

Glycemic Index
1.81
Glycemic Load
1.55
Inflammation Score
-1
Nutrition Score
0.47043478043507%

Nutrients percent of daily need

Calories:33.07kcal
1.65%
Fat:2.33g
3.59%
Saturated Fat:0.76g
4.78%
Carbohydrates:2.73g
0.91%
Net Carbohydrates:2.64g
0.96%
Sugar:0.54g
0.6%
Cholesterol:1.22mg
0.41%
Sodium:15.87mg
0.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.36g
0.73%
Selenium:1.2µg
1.71%
Manganese:0.03mg
1.37%
Vitamin B1:0.02mg
1.3%
Vitamin B3:0.2mg
1.02%
Source:My Recipes